- Poone ea thollo - 100 Grams
- Mullet - 2 Kilogram
- Oli ea meroho - 100 Milliliters
- Letsoai - - Ho latsoa
1. Pele, nka mullet e ncha e phehiloeng e monate ka mokhoa o chesang, joaloka mongobo o batang, 'me o phehiloe ka phofo ea poone, e tla ba sejana sa boithabiso). 2. Ntlha ea pele, re hlatsoa litlhapi, re e hloekisa ho sekala, ho tlosa likokoana-hloko, ebe o khaola litlhapi hoo e batlang e le likhato tse tharo likotoana. Lihlahisoa tsa tlhapi tse hlatsoitsoeng li hlatsuoa hantle ka metsing, ho tlohela metsi, li-napkins kapa thaole re tla arola litlhapi le letsoai habobebe. U ka sebelisa linoko bakeng sa ho pheha litlhapi. 3. Re tšela phofo e nyenyane ea phofo ka poleiti kapa pampiring. Bakeng sa morero ona phofo ea karolelano ea sila, haeba e khubelu, e molemo, ho molemo le ho feta. Litlhapi li kotuloa ka phofo. 4. Re tšela oli ka har'a lero la ho chesa, re futhumatsa lero le chesang, 'me ka mor'a hore ho behoe likotoana tse ngata tsa litlhapi sebakeng se chesang, hang-hang ho fokotsa mollo ka karolelano. Pele likaroloana tsa litlhapi tse nang le mebala e mebala e nang le sekwahelo se koetsoeng. Ka mor'a hore mahlakoreng a mahlakoreng a tšoane le litlhapi, rea e tšela ka lesela kapa letlalo la letlalo, e le hore oli e feteletseng e kenngoe. Sejana se se se loketse.
Litšebeletso: 8