- Kolobe - 3 Kilogram
- Li-Chestnuts - 2 Kilogram
- Bulb - likotoana tse 3
- Garlic - Litlhaku Tse 3
- Tamati - likotoana tse 4
- Letsoai la tamati - lintlha tse 4. likhaba
- Veine e khubelu e omme - 1 khalase
- Metsi - 1 Lit
Ntlha ea pele, re khaola nama ea rona ea nama ea kolobe ka likarolo tse kholo (sheba setšoantšo sa ho hlaka). Anyezi le konofolo finely chop, Fry oli ea mohloaare ho fihlela khauta. Ebe u eketsa eiee ea rona le konofolo nama ea rona. Fry ka mocheso o phahameng ho fihlela nama e koahetsoe ke moqhaka o mosoeu. Hona joale tšela veine ka har'a pitsa e monate. E tima ho fihlela hoo e ka bang e le mouoane o feletseng oa veine. Ha veine e fetoha mouoane - tšela nama ka metsi, letsoai, pepere, koahela 'me u bosose ka mocheso o tlaase ka nako e ka etsang hora. Khabareng, re kopanela li-chestnuts. E 'ngoe le e' ngoe ea li-chestnut e lokela ho ba letlalo le tsitsitsoeng (e le hore chestnuts e se ke ea phatloha). Phunya li-chestnuts tse khethiloeng holim'a sesepa sa ho baka, le-ka seong, ho chesoa ho likhato tse 180, ka metsotso e 15. Le li-chestnuts li itokiselitsoe (e tla tlosoa haholo feela). Litamati hammoho le tamati ea tamati li phunyeletsoa hore li ts'oane le gruel le blender kapa li kopane. Ha hora e le 'ngoe ea ho pheha nama ea nama ea kolobe metsing e fetisitsoe, eketsa tomate e hloekileng ho eona ebe e qeta metsotso e 30 e ntse e emisa. Ebe o eketsa chestnuts ho pan. Li-chestnuts tsa stew tse nang le nama ea nama ea kolobe ka metsotso e ka bang 15, e susumetsang ka linako tse ling. Ka mor'a moo, sejana se setse feela hore se tlosoe mollong, se hasane ka lipoleiti ebe se sebelisoa tafoleng. Bon takatso!
Litšebeletso: 10