- phofo ea bohobe - dikopi tse 3
- morara o omisitsoeng - 1/2 senoelo
- letsoai - litepisi tse 1 1/4
- sinamone - likhaba tse 3/4
- walnuts - 1/2 senoelo
- metsi - linoelo tse 1 1/2
- tomoso e omeletseng - 1/2 teaspoonfuls
- pepere e ntseng e le lerootho e ncha - 1 pinch
- khalase ea koro, phofo ea poone kapa phofo e eketsehileng bakeng sa holim'a mosebetsi - Ho latsoa
1. Ka sekotlolo se sehareng, kopanya phofo, morara o omisitsoeng, walnuts e khethiloeng, letsoai, sinamone, tomoso le pepere e ntšo. 2. Eketsa metsi 'me u sebelise khaba kapa matsoho a lehong, kopanya ho fihlela mefuta e lekaneng ea hlama, metsotsoana e ka bang 30. 3. Haeba hlama e sa tiea haholo, eketsa litepisi tse 2 tsa metsi. 4. Koahela sekotlolo 'me u emise mocheso oa motsoako ho fihlela lipompo li theha ho fihlela hlama e phahama ka boholo, ho tloha lihora tse 12 ho isa ho tse 18. 5. Beha thaole e hloekileng ea kichineng mosebetsing. E fokolise habobebe ka li-branne tsa koro, poone kapa phofo e hlakileng. Etsa botho ka hlama 'me ue behe thaole. Etsa lipheletsong tsa thaole ho koahela hlama, ebe ue beha sebakeng se futhumetseng sa moea. Lumella ho ema bakeng sa lihora tse 1-2. Hlama e lokile, ha e eketsa hoo e batlang e le makhetlo a mabeli. Haeba u e hatella ka bonolo ka letsoho, e tlameha ho tšoara sebopeho. Haeba e khutlela sebōpong sa eona sa pele, e ke e tsohe bakeng sa metsotso e meng e 15. 6. Halofo ea hora pele bofelo ba tlhahlobo ea bobeli bo fela, preheat ove ho likhato tse 245 le counter ka tlaase ho boraro. Beha hlama ka pitsa e khōlō, e koale le ho e chesa ka metsotso e 30. Tlosa sekwahelo 'me u tsoele pele ho baka ho fihlela sekontiri, ho tloha metsotso e 15 ho ea ho e 30. Lumella bohobe hore bo pholile ka ho feletseng pele u sebeletsa.
Litšebeletso: 8-10