- Khomo ea nama ea likhomo - 500 Grams
- Letsoai - 1 st. e nang le khaba
- Pepper - 1 Art. e nang le khaba
- Konofolo e omisitsoeng - 1 st. e nang le khaba
- Coriander - 1 Art. e nang le khaba
- Rosemary - 1 teaspoon
- Khutsa - sekoahelo se le seng
- Parsley - 100 Grams
- Motsoako oa Soy - lilithara tse 150
- Oli ea oli ea li-milliliters tse 50
Khomo ea likhomo. Pele e lokela ho hlatsuoa. Re hlakola nama ka pepere, letsoai le omisitsoeng konofolo. Ha ho chesa ho chesa oli (oli ea meroho), monya nama ho tloha ka mahlakoreng a mabeli bakeng sa motsotsoana, re hloka feela marulelo. Ka tsela e tšoanang, re futhumala ka ontong ho ea likhato tse 180. 'Me re romela nama ea khomo e halikiloeng ka metsotso e ka bang 30. Ke mang ea ratang nama ea halofo, ka nako e ka bang metsotso e 20. Ha nama e ntse e pheha, re etsa marinade. Re khaola parsley. Re khaola seqha ka mehele e halofo. Ka sekotlolo, kopanya parsley, eiee, coriander le rosemary, hammoho le oli ea mohloaare, sauce sauce. E khothatsa. Marinade e se e loketse. Ho chesa nama ea khomo ho tloha ka ontong ebe e e koahela ka ho feletseng ka marinade. Koahela sekotlolo ka foil, 'me u rome lihora tse 4 ho ea ka sehatsetsing. Ho chesa nama ea nama ea khomo e fuoa serame. E fetoha nama e monate, e monate le e nkhang hamonate. Bon takatso!
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