Omelette e nang le litamati

Taba ea pele, e-ba le mahe a whisk ka sekotlolo se nang le whisk. Eketsa ho phofo, lebese le letsoai, ho feta p Likotlolo:

• Ehe - likotoana tse 4
• Lebese - limilione tse 100
• Tomate - likotoana tse 3
• Koro ea katleho - 2 Art. likhaba
• Cheese - 50 Grams

Litaelo

Taba ea pele, e-ba le mahe a whisk ka sekotlolo se nang le whisk. Eketsa phofo, lebese le letsoai ho mahe, whisk hape hape ho fihlela o boreleli. Re tšela cheese ka grater e khōlō. Re khaola litamati ka likotoana. Ka pane e monate ho futhumatsa oli e nyenyane ea meroho. Ebe u beha tomate ho eona, u chese ka metsotso e ka bang motsotso, ebe u tšollela maqhubu a mahe. Fry omelet tlas'a sekwahelo se koetsoeng mocheso o tlase ho fihlela o phehiloe. Bakeng sa metsotso e le 'ngoe kapa tse peli ho fihlela u itokiselitse ho fafatsa ka chate ea grated. E entsoe!

Litšebeletso: 1-2