- Butter - 5 Art. likhaba
- Banana - 1 piece
- Lebese - ba limilione tse 235
- Lerumo - 95 Grams
- Ehe - likotoana tse 4
- Tsoekere - 6 Art. likhaba
- Vanillin, nutmeg, sinamone, cloves - - Ho latsoa
- Letsoai - - Ho latsoa
- Cheese ea Cream - 225 Grams
- Kojoe - Mafura a 350
- Letsoai le monate - ligrama tse 120
- Walnuts - 50 Grams
Banana e hloekisoa ebe e khaola likotoana. Re sebelisa li-blender ho li-homogeneity, re tlisa: banana, 4 tablespoons. botoro, 235 ml ea lebese, 95 g ea phofo, mahe a mane, tsoekere le, ho latsoa, vanillin, nutmeg, sinamone le cloves. Tlhahlobo ea pancake e hlahisoang e fuoa hanyenyane ho emisa, ka mor'a moo re fry li-pancakes ka pitsa e monate ka mahlakore ka bobeli ka tsela e tloaelehileng ho fihlela ho thehoa karolong ea khauta. Lokisetsa ho tlatsa: whisk rona tranelate chisi ho fihlela leseli, joale eketsa yogurt, banyalani ba bang ba tablespoons ea tsoekere le vanillin. Whisk ho fihlela e boreleli. Re theha kaka: beha setlolo se phethiloeng, u atise ho tlatsa, u behe e 'ngoe ea pancake, joalo-joalo. Sefahleho se seng se setseng se atile holim'a kaka eohle. Ho pheha glaze. Setlolo se monate se kopantsoe le tsoekere (ka go tlhaolehang ka 'mala o mosoeu) le palo e nyane ea botoro, e kenye mollo' me o tlise ho pheha, ebe o fokotsa mollo, o pheha metsotso e meng e 10. Ka lebaka la lekhahla le leng le le leng le eketsa lekhetho la walnuts, vanillin le letsoai. Ka lekhasi lena, re tšela kaka ka seatla se bulehileng. E entsoe!
Litšebeletso: 6-7