Meroho e nang le li-ricotta Pelepele e entsoeng ka li-eggplant ke phetolelo ea meroho ea pelepele, 'me ha e nyane ho tsona. Li-eggplant, ricotta le linate tsa phaene lia kopantsoe, 'me lifate tsa mohloaare li eketsa ka ho eketsehileng ho tatso. Sejo sena se ka jeoa ha se bata ebile se chesa, 'me sena ke phapang e khōlō sehloohong sa pelepele.
Lijo:- Pepper e monate 2 pcs.
- Semela-setso 1 pc.
- Linate tsa kedare 20 g
- Anyezi e tšoeu 1 pc.
- Garlic 1 clove
- Breadcrumbs 1 tbsp. l.
- Cheese ea Parmesan 10 g
- Mehloaare e se nang lipeo 20g
- Oli ea mohloaare 1 tbsp. l.
- Cheese ea Ricotta 125 g
- Letsoai 1 pinch
- Mohato oa 1 Ho itokisetsa, u tla hloka pelepele e monate, li-eggplant, lifate tsa mohloaare, ricotta, linate tsa phaene, li-breadcrumbs, eieee, konofolo, cheese ea Parmesan, oli ea mohloaare le letsoai.
- Mohato oa 2 Hlatsoa pelepele 'me u khaotse holimo, khaola sekoti le ho tlosa peo.
- Mohato oa 3 Khaola li-eggplant ka har'a li-blocks.
- Mohato oa 4 Khaola eiee le konofolo, ka monate oli ea mohloaare ho fihlela e hlakile.
- Mohato oa 5 Pheha metsi 'me u belise pepere ka metsotsoana e seng mekae e le hore ba lule ba khanyang' me ba bebofatse hanyenyane.
- Mohato oa 6 Fry li-eggplant ho fihlela e le bonolo.
- Mohato oa 7 Eketsa mehloaare, 'me u bine metsotso e seng mekae.
- Mohato oa 8 Nka lipilisi tse tsoang metsing, li lumelle hore li pholile.
- Mohato oa 9 Kopanya li-eggplant tsa stewed, ricotta, linate tsa phaene, eketsa letsoai ho latsoa.
- Mothati oa 10 Etsa li-eggplant, u bohe ka ontong ea preheated ka 190 ° C ka metsotso e 20.
- Mohato oa 11 Joale tlosa, fafatsa ka breadcrumbs le parmesan chisi, 'me u bake bakeng sa metsotso e 5.