- Mussels - 400 Grams
- Rice - 300 Grams
- Carrot - 2 likotoana
- Khutsa - likotoana tse 4
- Oli ea meroho - 3-4 Art. likhaba
- Li-seasonings - Ho latsoa
1. Lokisetsa meroho. Liieee le lihoete li lokela ho hloekisoa. Khaola lieiee ka li-cubes. Carrot e khaola ka ho hlobolisa. Hlatsoa oli ka lebokoseng ebe u tšela eiee. Kenya lihoete. Ho fry. Lihoete li lokela ho ba bonolo. 2. Li-mussels li rekisoa li phehiloe ebile li na le serame. Li kenyeletse meroho e mengata le fry metsotso e seng mekae. 3. Hlatsoa raese metsing a batang. Ka lebokoseng eketsa linoko tse hlokahalang le letsoai. Tšela likotlolo tse 2 tsa metsi. Pheha le pheha ka metsotso e 3-4. Roese ea robala. 4. Metsi a lokela ho koahela raese ka lisenthimithara tse 1-1.5 ho robala raese le ho pheha ho fihlela metsi a tsoa holim'a lihlahisoa tsa raese. Beha hlooho ea konofolo e entsoeng, 'me, haeba ho khoneha, sengoathoana sa pepere e chesang. Koala pilaf ka thata le sekwahelo ho thibela mouoane ho tsoa. Fokotsa mocheso ho fihlela bonyane 'me u tlohele k'haravene ka metsotso e 25. Lumella pilaf ho brew ka metsotso e 25.
Litšebeletso: 6-7