- cauliflower - sengoathoana se le seng
- pasta - 400 Grams
- nama e nyenyane - 200 grams
- tomate puree - 150 dikgerama
- onion - sengoathoana se le seng
- Parmesan chisi - 100 Grams (grated)
- Butter - 150 Grams
- Letlapa le letsoai le mobu - - Ho latsoa
- Ehe - likotoana tse peli
- lebese - lintho tse 4. likhaba
Anyezi e khaola 'me e halikiloe ka 50 g ea botoro. Ebe e kenngoa ho eona mme ntho e 'ngoe le e' ngoe e halikiloe ho fihlela khauta. Ebe u eketsa karolo e 'ngoe ea tomate, moriri, pepere, ebe joale sejana se kenngoa ka metsotso e ka bang 20. Khofu e kenngoa ka inflorescences, e phehiloe ho ea boemong bo itekanetseng, e lutse holim'a sieve, ebe e chesoa ka oli (80 g). Tšela pasta, tlosa metsi, eketsa langa le le lej sauce, e setseng, 50 dikgerama tsa chisi le moferefere o motle. Nka lijana le oli tse se nang mocheso. Hlapa ka li-breadcrumbs 'me u kene ho eona pele o chekiloe nama e nyenyane, k'habeche le pasta. Lintho tsohle li tlameha ho etsoa ka lihlopha. Lihlahisoa tsena li tšeloa ka motsoako oa lebese le mahe, li fafatsa chisi e setseng ebe li chesa ka metsotso e ka bang 20 ka ontong ka mocheso o mofuthu.
Litšebeletso: 8