- Karate - 1 sengoathoana
- Beet - 1 Sekhahla
- Lihlahisoa - 1 st. e nang le khaba
- Li-Nutsana tsa Walnut - 100 Grams
- Garlic - Litlhapi Tse 2
- Meonnaise - - Ho latsoa
- Cheese - 100 Grams
- Green - - Ho latsoa
Ka hona, o ka lokisa salate "Mo ratang" joang: 1. Pula lihoete tse tala holim'a sesepa se senyenyane, se kopantsoeng le walnuts le lipeo tse omisitsoeng. Re e kopanya, e e ala ka sekotlolo sa salate, e koahele ka lera la mayonnaise. 2. Chisi e nang le grated e kopantsoe le konofolo e khabitsoeng, motsoako ona o kopanya salate. Re boetse re koahela ka mayonnaise. 3. Pheha li-beet ho itokisa, ho hloekile le ho khaola ka ntle. Koahela salate ka mokotlolo oa beetroot, khabisa ka walnuts le meroho. Saladi "Motata" o loketse! Bon takatso!
Litšebeletso: 2