- Khoho ea Khoho - ligrama tse 400
- Salate (makhasi) - 200 Grams
- Butter - Grams tse 20
- Cream Cour - 150 Grams
- Masalate - 2 diapole
- Chili phofo - 1/4 teaspoon
- Oli ea meroho - lilithara tse 20
- Pear - 150 Grams
- Chicken sebete - 150 Grams
- Lero la lemone - limililithara tse 30
- Letsoai - 1/2 teaspoon
- Pepere e ntšo e lerootho - 1/4 diaspone
Ntlha ea pele, li-fillets li khaola likotoana tse nyenyane (e le hore karolo e le 'ngoe e behoa ka khutso molomong) likotoana le ka monate oa oli ea meroho ho fihlela e phehiloe. E hlile e le metsotso e 3-4. Re tla hlatsoa makhasi a lettuce, u li nke ebe u li beha ka sekotlolo sa salate. Khaba e entsoe ka likaroloana tse lekanang le sekhahla. Re jala makhasi a salate e halikiloeng ea khoho ea likhoho le likotoana tsa pears. Khoho ea sebete e entsoe ka likaroloana tse lekanang le ka fry, empa e se e ntse e le botoro. Hape hape metsotso e 3-4, ho fihlela u itokiselitse. Re kenya likarolo tse halikiloeng tsa khōho, tranelate e bolila, lero la lemone, mosetareta le linoko ka har'a sekotlolo se hlabang. Fula ho ea boemong bo botle ba mongobo oa tranelate. Tšela sepeo se hlahisoang ka salate. Ntle le ho sisinya, re sebeletsa tafoleng. E mong le e mong o lumellana le ho hlohlelletsa kahare ea bona. E entsoe!
Litšebeletso: 4