Salate e khanyang le e phetseng hantle Lekhase lena le khanyang, lehlabula le tla ipiletsa ho batho ba ratang li-salate ea meroho, hobane ho na le lisebelisoa tse ngata tsa bohlokoa ho lona hoo u sitoang ho hanela ho leka ho se leke! Ho apara leseli la pele le oli ea mohloaare le asene ea balsame ho kopanya limela tsohle ka bonngoe! Ke monate!
Lijo:- Tomate 7 lik'hilograma.
- Pepere e motšo e phofo 5 g
- Oli ea veine e bitsoang balsamic dark 4 tsp.
- Oli ea mohloaare 3 tbsp. l.
- Letsoai 5 g
- Basil e ncha e monate 2 g
- Mehloaare e se nang likoting 50 g
- Aniee 1 pc.
- Pepper e monate 1 pc.
- Semela ho cobs e ncha 1 pc.
- Garlic 1 clove
- Mohato oa 1 Lokisetsa lisebelisoa tse hlokahalang: pheha sekotlolo sa poone; nka tomate, pelepele e monate, eiee, letsoai, pepere e ntšo, oli ea mohloaare, asene ea balsame, mehloaare le makala a manyenyane a basil.
- Mohato oa 2 Ho tloha ka holim'a poone e phehiloeng, u lokela ho khaola lijo-thollo.
- Mohato oa 3 Khaola mehloaare ka meketeng.
- Mohato oa 4 Khaola pepere e monate hore e be metso e tšesaane.
- Mohato oa 5 Khaola litamati ka likaroloana le onion hore u be mehele e tšesaane. Konofolo e khaotsoe.
- Mohato oa 6 Kopanya lisebelisoa tse lokiselitsoeng sekotlolo se tebileng, eketsa letsoai le pepere ho latsoa.
- Mohato oa 7 Fafatsa oli ea mohloaare le asene ea balsame. Salate e sisinya 'me hang-hang, e le hore u se ke ua tšela lero la metsi, sebeletsa tafoleng!