Sopho ea Broccoli e nang le croutons

1. Roha bohobe ka likotoana ho fumana likhapi tse tharo. Preheat oven ho 175 gr. Lijo: Litaelo

1. Roha bohobe ka likotoana ho fumana likhapi tse tharo. Preheat ontong ho ea likarolong tse 175. Ka sekotlolo se seholo, eketsa botoro e qhibilihisitsoeng, oli ea mohloaare le mosetareta. Khothatsa ka tsela e ts'oanang, ebe u eketsa likotoana tsa bohobe. Tšoaea ho fihlela bohobe bohle bo lekana ka oli. Apara seterei sa ho baka, fafatsa letsoai la letsoai mme u chese ho fihlela bohobe bo le hantle. Sena se tla nka metsotso e ka bang 10-15. Khomarela ka makhetlo a 'maloa nakong ea ho baka. 3. Khaola li-eiee, garlic le k'hakoche ea broccoli. Etsa litapole mme u khaole ka likotoana tse nyane. 4. Ka sekoahelo se seholo, eketsa litepisi tse 2 tsa oli ea mohloaare le fry ho eona eieie le shallots ka pinch ea letsoai ho fihlela onion e hanyenyane e hlakileng. Eketsa litapole, sekoahelo le fry metsotso e 4. 5. Eketsa konofolo le moro ka sekotlolo, tlisa ho pheha. Kamora metsotso e ka bang 5 litapole e lokela ho ba bonolo. 6. Eketsa broccoli mme u phehe metsotso e 4-5 ho fihlela ha u le bonolo. 7. Tlosa sopho e tsoang mollong, 'me u sebelise motsoako o hloekileng o kopantsoeng le motsoako oa metsi. Kenya halofo ea kedde ea Cheddar le mosetareta. Kopanya hape le blender mme o eketsa halofo ea bobeli ea chisi. 8. Hlakola sopho e entsoeng ka lipoleiti, beha holim'a li-croutons le ho sebeletsa.

Litšebeletso: 4