Salate ea pepere nakong ea mariha Menoana e lla, Ka apole, e se na sterilization, e se na tomate. Mefuta e metle ka ho fetisisa ea mekhabiso ea sopho ea pepere mariha

Pepere e ntle ea Bulgaria e nkoa e le ea bohlokoa ka ho fetisisa litokisetsong tsa malapeng mariha. Kahoo, ka har'a nako e ngata ea hoetla ka 'marakeng, u ka khona ho beha litholoana tse khubelu, tse bohlasoa, tse tala le tsa lamunu - eseng feela monate, empa hape le thuso haholo. Kahoo, pepere e monate e na le vithamine tse ngata, B, C, P, PP, carotene le likokoana-hloko tse ling. Tšebeliso ea pepere e monate ka lijo e na le phello e ntle meleng ea pelo, e tlatsetsa ntlafatsong, ho ntlafatsa ts'ebetsong ea pampiri ea manyolo le tsamaiso ea methapo. Boloka pepere e ka ba mofuta oa lecho, caviar ea meroho, salate e entsoeng ka meroho e fapaneng. A re emeng ka mokhoa o le mong 'me re lokise salate ea pepere mariha. Ka thuso ea lipepepe tsa rona ka mehato, re ka khona ho utloisisa "bohlale" ba ho hlahisa salate ho tloha ho pepere: ka tomate, ka lihoete, ka k'habete, ntle le ho senya le ho eona. Kahoo, libukana tse bulehileng 'me u ngole li-diresepe-feela u nyehele menoana ea hau!

Tse ka hare

Meroho e monate ea pepere le lihoete mariha. Li-thumbs li ne li lletse Saladi ea pepere le k'habeche ea mariha (ntle le tamati) Saladi ea pepere mariha "Ka apole" Recipe ea salate ho tloha pepere le eggplant mariha, video

Meroho e monate ea pepere le lihoete mariha. Li-finger li lutse-mohato oa mohato oa mohato ka setšoantšo

Salase e monate joalo ea pepere le lihoete nakong ea mariha e tla ba khetho e babatsehang ea ho rarolla bothata ba "lijo" - haeba baeti ba se ba ntse ba le monyako, 'me ka sehatsetsing bonyane lihlahisoa. Ho lekane ho bula nkho ka sengoathoana, e behe hantle ka sejana 'me u ka e sebeletsa tafoleng. Pepere e nang le lihoete e lumellana hantle le tatso le ponahalo, 'me ho lokisoa ha salate nakong ea mariha ho tla nka bonyane nako. Latela mohope oa rona ka mohato le setšoantšo mme u tla atleha.

Lisebelisoa tsa kotulo bakeng sa salate ea pepere ea mariha ka lihoete Lieno li lla

• pepere e monate - 0,6 kg
• lihoete - 0,4 lik'hilograma
• onion - 4 lik'hilograma.
• tamati ba tala - li-5 tsa maqheka.
• oli ea limela - 100 ml
• asene 6% - 100 ml
• tsoekere - 2 tsp.
• letsoai - 1 - 1.5 tsp.
• pepere e ntšo - ho latsoa

Tlhaloso ka mehato ea risepe ea salate ho tloha pepere le lihoete mariha.

1. Pepere e monate e hlatsuoa tlas'a metsi a hloekileng, e hloekisoa ka peo le likarolo tse ka hare. Ebe o hlatsoa hape 'me u khaole ka letsoho.

2. Re tšela rantipole e hloekileng ka grater (e tloaelehileng kapa "Korea").

3. Li-bulbs lia hloekisoa ho tloha ho likhoele ebe li khaola ka mekhabiso ea bobeli kapa "masiba."

4. Re tsoela pele ho itokisetsa tomate e tala - e leng ea ka, re felisa libaka tse senyehileng le limela. Re sila ka li-cubes tsa boholo bo bohareng.

5. Tšela meroho eohle e phunyehileng ka sekotlolo se seholo, eketsa letsoai, tsoekere, pepere e ntšo. Kopanya motso, beha mocheso le mohope metsotso e 10, u susumetsa ka linako tse ling ho qoba ho chesa. Ebe u tšela oli ea meroho, u tlise pheha 'me u qete metsotso e 5 ho isa ho e 7. Qetellong, tšela ka asene, kopanya hape 'me hang-hang u hasane ho libanka.

6. U lokela ho beha senola ka makotikoti bakeng sa polokelo - ka tsela leha e le efe e tloaelehileng ho uena. Salate e tlatsitsoe linkho tsa pasta e haelitsoeng ka 7 - metsotso e 10 'me ka thata-thata e koetsoe ka lids. Ka mor'a ho pholile, re e kenya sebakeng se phodileng, moo billet e bolokiloeng hantle ho fihlela mariha.

Salate ea pepere le k'habeche ea mariha (ntle le tamati) - phepo e bonolo le e theko e tlaase

Ka hoetla, tlhaho e re fa lijalo tse fanang ka meroho le litholoana - monate, monko o monate, o tšolotsoeng letsatsing feela. Ha e le hantle, salate e ncha e nkoa e le ea bohlokoa ka ho fetisisa, kahoo u lokela ho ba teng ho letsatsi le letsatsi. Empa ka likhoeli tse telele tsa mariha, marinades, pickles, jams le compotes e tla ba tsela e ntle ea ho tsoa. Ela hloko salate ea pepere le k'habeche bakeng sa mariha le linoko - khabiso ea rona e bonolo haholo ebile e theko e tlaase. Le lisebelisoa tsohle tse ngata tseo u li fumanang 'marakeng o haufi. Re reka re itokisetse!

Lethathamo la lisebelisoa tsa kotulo ea salate ho tloha pepere le k'habeche ea mariha (ntle le litamati)

• pepere e monate - 1 lik'hilograma
• k'habete e tšoeu (morao) - 5 lik'hilograma
• lihoete - tse 1 lik'hilograma
• onion - 1 lik'hilograma
• oli ea limela - 0,5 l
• letsoai - 4 tbsp.
• tsoekere - 350 gr.
• asene 9% - 0.5 l

Ho lokisetsa mariha a salate ho tloha pepere ntle le tamati

1. K'habeche e silafatsoa ka grater kapa ka thipa.
2. Re hloekisa lihoete ebe re li tšela ka grater, ebe re khaola eiee ka mehele ea halofo.
3. Re tlosa pepere e monate ho tloha peo le likaroloana, khaola peduncle, hlakola le ho etsoa ka lihlopha.
4. Ka sekotlolo se seholo, kopanya meroho e khethiloeng - haholo-holo ka matsoho. Re etsa bonnete ba hore hop ha e qale lero.
5. Bakeng sa marinade, o lokela ho qhibiliha tsoekere le letsoai ka oli, 'me u tšollele ka asene.
6. Ho meroho re kenya marinade, re e tšela likarolong. Tsohle kopanya ka hloko.
7. Libanka bakeng sa li-spins li ntša metsi, ebe li tšela salate e phethiloeng. Re kenya li-lids ebe re li kenya kahare.

Salate ea pepere mariha "Ka apole" - recipe ntle le sterilization

Ho latela sena risepe, pepere salate bakeng sa mariha ntle le sterilization e fumanoa ka e sa tloaelehang linoko tse monate - ka lebaka la boteng ba eiee le liapole. 'Me mahe a linotši a tla fana ka litekotla tse nang le mebala e bonolo. Lokisetsa mariha lipitsa tse 'maloa tsa salate ea pepere "Ka apole"' me u tla lula u e-na le litlolo tse ntle tse entsoeng ka ho itokiselitse, hammoho le khabiso ea pele bakeng sa nama kapa tlhapi.

Lisebelisoa tsa ho lokisoa ha salate ho tloha pepere "Ka apole" bakeng sa mariha

• peō ea pepere - 2 lik'hilograma
• liapole (mefuta e monate le e bolila) - 1 lik'hilograma
• onion - 1 lik'hilograma
• mahe a linotši - 3 tablespoons.
• letsoai - 1 tbsp.
• oli ea meroho - 4 - 5 tablespoons.
• asene 9% - 65 ml

Ho itokisetsa mariha a salate ho tloha pepere "Ka apole" - mohato ka bobeli thupelo

1. Li-bulbs li lokela ho hlajoa 'me li arotsoe ka mehele e halofo. Ka liapole, khaola letlalo 'me u khaole sekoti ka lipeo, ebe u khaola likotoana.
2. Re beha liiee, liapole le pelepele ka lero le leholo. Kopanya lisebelisoa tsohle.
3. Ho meroho re eketsa oli, mahe a linotsi le letsoai. Lintho tse ka hare li lokela ho tsoakana hape 'me li tsamaee hora e le' ngoe.
4. Nakong ena, meroho e tla lumelloa hore e be lero, e tla bokella ka tlaase ho pan.
5. Joale beha pan le meroho mollong 'me u koale sekoahelo. Ka mor'a ho pheha, mollo o ka fokotseha 'me o phehiloe bakeng sa metsotso e meng e 15, ntle le ho lebala ho sisinya.
6. Qetellong eketsa asene 'me u kopanye hape.
7. Lijaneng tse ntseng li e-na le steretere u hloka ho beha salate e chesang, e behe ka likhahla tse hloekileng. Re koahela liphahlo tse felileng ka kobo e futhumetseng ebe re emela ho pholile. Ka letsatsi u ka e kenya ka har'a sethala pele mariha a fihla. Ha u tsoa u lokela ho fumana linkho tse 6 tsa salate ka matla a 0.5 a etsang dilitara tse.

Recipe ea salate ho tloha pepere le eggplant ea mariha, video

Salate ea pepere le eggplant mariha ke e ntle haholo, hammoho le ho eketsa lithuto tsa bobeli tse chesang le tse batang. Ho ea ka recipe ea video ea rona, o ka lokisetsa ka potlako phetoho ena e monate le e loketseng. Salate ea pepere nakong ea mariha e lokiselitsoe habonolo ebile ha e hloke litšenyehelo tse khethehileng. Kahoo, ho ea ka mekhabiso ea rona ea mehato e tsoang ho setšoantšo, u ka etsa salate ea pepere le litamati mme u se na tsona, le lihoete, le k'habeche, ntle le sterilization le eona. Pheha ka moea oa hau - 'me nakong ea mariha u tla tlameha feela ho bula linkho ka li-goodies le tatso. Bonatla le mosebetsi o motle!