Salmon e nang le fennel le lemon

Hlatsoa lemon 'me u khaole ka likotoana tse tšesaane. Fennel khabeloa chopped. Lijo:

• Salone - 500 Grams
• Fennel stalk - 1 sengoathoana
• Lemon - sekoahelo se le seng
• Sol - 1 Pinch
• Pepper - 1 Penya

Litaelo

Hlatsoa lemon 'me u khaole ka likotoana tse tšesaane. Fennel khabeloa chopped. Ka mor'a moo, kenngoa foilong ea lialmone tse 2-3, moo u ka behang saalmon, pele ho letsoai le pepere. Beha fennel hantle ka salmon. Ebe u koahela foil e le hore ho se na masoba, 'me u chehe ka ontong ka metsotso e 20-30. Tlhokomeliso: ho e-na le fennel, u ka sebelisa meroho kapa motsoako oa celery, 'me ho e-na le saalmon - trout kapa pinki ea salmon.

Litšebeletso: 1