- Seabuckthorn - 2 Kilogram
- Metsi - 1 Lit
- Tsoekere - 400 Grams
Sea-buckthorn compote, joaloka li-compotes tse ling tse ngata, e fetotsoe ka tsela ea khale. 1. Pheha sirapo ea tsoekere. A saucepan tšela metsing a batang, tšela tsoekere, pheha le pheha ho fihlela tsoekere qhala ka ho feletseng. 2. Re kenya monokotsoai o hlatsoitsoeng le o hlophisitsoeng oa sea-buckthorn ka makotikoti. Bonneteng libanka li lokela ho hloeka. 3. Tlatsa li-monokotsoai ka sirapo, tiisa lijana ka likhahla le ho senya linkho. Lithara ka metsi a belang li senya metsotso e 15, halofo ea litha e le nngwe - e khutšoanyane haholo. Sea-buckthorn compote e loketse!
Litšebeletso: 7-8