Sea-buckthorn e sireletsa

Ho itokisetsa jeme, re lokela ho nka sea buckthorn, tsoekere, metsi. Ho hlophisa, hlatsoa, ​​qoqa Lijo:

• Seabuckthorn - 1 kilogram
• Tsoekere - 1,5 Kilogram
• Metsi - 1 Lit

Litaelo

Ho itokisetsa jeme, re lokela ho nka sea buckthorn, tsoekere, metsi. Ho hlophisa, ho hlatsoa, ​​ho omella monokotšoai. Ho tsoa metsing le tsoekere, belisa sirapo. Sirapo e chesang, eketsa monokotsoai le ho tsitlella lihora tse 4. Tšela sirapo, tlisa ho pheha, pheha metsotso e 10. Add monokotsoai le ho pheha ho fihlela o etsoa. Ka a ikemiselitse jeme litholoana lokela ho ba ponahalo. Jam ho jala lijana tsa sterized. Ho hotle ho senya jeme ka linkho bonyane metsotso e 10.

Litšebeletso: 10