Li-eggplant ka tsela e ncha Sejana sena se ka etsoa e le sejana se lehlakoreng, e le sejo se monate kapa salate e mofuthu! Li-eggplant li shebahala haholo joaloka li-mushroom (ka lebaka la li-cubes tsa sopho e entsoeng ka mushroom), empa u ntse u ka li khetholla li-mushroom tsa sebele ... Empa ba tšabang ho ja li-mushroom tsa sebele, kakaretso ena e tla ba thusa-'me e tla nolofalletsa Thabela monate oa mushroom oa li-eggplant tse monate, tse nang le lero le monate!
Lijo:- Semela-setsoana 4 lik'hilograma.
- Cube ea li-mushroom tsa moro 1 pc.
- Aniee 1 pc.
- Khalase e monate 3 tbsp. l.
- Parsley e ncha 0.5 sehlopha
- Oli ea oli ea mohloaare 100 ml
- Mohato oa 1 Ho lokisa sejana sena, re hloka tranelate e bolila, oliplant, onion, parsley, cube ea mushroom, oli ea mohloaare (kapa limela tse hloekisitsoeng).
- Mohato oa 2 Hloekisa li-eggplant.
- Mohato oa 3 Khaola li-eggplant ka likaroloana tse nyenyane.
- Mohato oa 4 Beha likaroloana tsa eggplant ka sekotlolo se tebileng, tšela metsi a belang ebe u tloha halofo ea hora.
- Mohato oa 5 Hala onion.
- Mohato 6 Ka mora metsotso e 30, tlosa metsi ho tloha ho li-eggplant.
- Mohato oa 7 Eiee eohle ka oli ea mohloaare.
- Mohato oa 8 Eketsa lilae tsa eggplant ho eieee, e seng bonolo.
- Mohato oa 9 Eketsa tranelate e bolila le e sithabetseng li-mushroom cube. U se ke oa letsoai! - sena ke sa bohlokoa haholo hobane sesepa sa mushroom ka letsoai se letsoai, ha ho hlokahale hore re kenye letsoai sejana.
- Mohato oa 10 Hlohlella 'me u behe ka tlas'a sekwahelo, ho kopanya nako le nako, ka metsotso e ka bang 8.
- Mohato oa 11 Hlola limela tsa parsley tse hlatsoitsoeng. Kenya peō ea li-eggplant qetellong ea ho tima, tsukusa le ho tlosa lero le monate ho tsoa poleiti.
- Mohato oa 12 Re sebeletsa Balazans ka tatso ea li-mushroom e le sejana se lehlakoreng, joaloka salate e mofuthu kapa bohobebebe, likarolong kapa sejaneng se le seng.