Lijo tsa Keresemese ka tloaelo li lokiselitsoe lihlahisoa tse bonolo. Lijana li lokela ho ba tse matlafatsang 'me li fapane: nama, tlhapi, lijo tse monate le tse sa tsoehang, salate le lijo tse sa jang.
Carp Baked
Lisebelisoa
- Lebala le leholo - 1 pc.
- Konofolo - 2 clove
- Lemon - 1 pc.
- Krimu ea tranelate 20% - 5 tbsp. l.
- Mahe a linotši - ½ tsp.
- Oli ea meroho
- Letsoai le pepere
Litokisetso
- Ho kenngoa liphahlo (haeba ho hlokahala), ho hloekisoa litekanyo. Hlatsoa tlhapi hantle 'me u omelle ka thaole ea pampiri kapa ea pampiri.
- Ho tsoa ka ntle, kopa carp ka motsoako oa letsoai le pepere.
- Kopanya konofolo e sithabetseng ka letsoai le lero la ½ lemon. Ho senya ka hare mpa.
- Koahela sejana sa ho baka ka oli mme u behe litlhapi ho eona. Etsa lintho tse ngata tse tebileng ka lehlakoreng le leng.
- Bakeng sa ho tšela kopanya bolila tranelate le mahe a linotši le khabeloa chopped konofolo. Smear litlhapi tse nang le sebopeho.
- Beha lijana ka ontong, ho futhumetse ho 200 ° bakeng sa metsotso e 35-40.
- Sebeletsa sejana se chesang. Qetella litlhapi tse itokiselitseng ka likhase tsa lemon (li kenye kahare ho tsona ebe u li hlophisa ka lehlakoreng le leng), meroho, lialmonde tsa almond. Litapole tse mashed kapa meroho e mashed li loketse.
Salad "Khauta ea Keresemese"
Lisebelisoa
- Khomo - 200 g
- Cheese e thata - 150 g
- Mahe - li-pcs tse 2.
- Fresh likomkomere - 1 pc.
- Li-cornicons tse marinated - li-pcs tse peli. boholo ba bohareng
- Salate seqha - 1 pc.
- Litamati tsa Cherry - lik'hilograma tse 3.
- Dill - sehlopha sa 1
- Rosemary e ncha - sefate se le seng
- K'habolete e monate 200 g
- Masalate (choppy) - ½ tsp.
- Konofolo - leino le le leng
- Oli ea mohloaare
- Asene ea veine
- Basil (mobu oa tlhaho)
- Letsoai
Litokisetso
- Anyezi e tšesaane ka hare ho mehele e halofo. E behe ka sekotlolo se le seng ebe o qeta lihora tse 'maloa motsoako oa veine, botoro le pinch ea basil e omisitsoeng.
- Khomo e pheha, e kokotse ebe e khaola likotoana.
- Grate the cheese ka grater.
- Fresh likomkomere le gherkins li khaola ka lihlopha.
- Mahe a pheha le grate.
- Bakeng sa ho tlatsa monate oa tranelate e bolila, ½ tsp. mosetareta le konofolo, ba fetisitse mochine oa khatiso bakeng sa konofolo.
- Sebopeho sa salate. U hloka sejana se pholileng kapa sekotlolo sa salate. Setsi sa eona beha khalase kapa bokhoni leha e le bofe ba sebopeho sa cylindrical. Ka hare ho eona ho ne ho e-na le metsoako ea lihlopha, promazyvaya moaparo o mong le o mong:
- 1 lera - nama
- 2 lera - li-cucumber tse ncha
- 3 lera - chate e grated
- 4 lera - li-pick gherkins
- 5 lera - onion
- 6 lera - mahe a sithabetseng
- Hona joale khalase e ka ntšoa, salate e tla boloka sebopeho. Ho mo fa ponahalo ea moqhaka oa keresemese, beha li-sprigs tsa dill le rosemary holimo. Litamati li khaola likarolo tse peli 'me li abeloa selikalikoe. Lumella salate e eme metsotso e 20.
Lijo tsa mokete li pheha ka lipitsa
Lisebelisoa
- Nama - 500-800 g (nama ea khomo e loketseng, Turkey, tlaase ea mafura a kolobe)
- Litapole - 400 g
- Lihoete - 300 g
- Eiee - li-pcs tse peli. boholo ba bohareng
- Lierekisi tse tala tse tala - 200 g
- Litamati tse ncha - 200 g
- Li-seasonings (marjoram, Thyme, leaf leaf, coriander, pepere ea tšepe)
- Oli ea meroho
Litokisetso
- Khaola nama ka likotoana (hoo e ka bang 3x3 cm).
- Khaola litapole ka likotoana.
- Khaola lihoete ka likarolo tse 0,3 cm tse teteaneng.
- Khaola litamati ka li-cubes tse nyane.
- Oa onion.
- Kopanya nama le eiee le litamati, ka letsoai pane (metsotso e 5-8).
- Nka lipitsa tsa ceramic. Mantle a lijana a lokela ho tlosoa ka oli 'me a behe nama e nyenyane ka eiee le litamati, tse ling tsa litapole, lihoete le lierekisi.
- Eketsa ka pitseng e 'ngoe le e' ngoe ea ho noa le metsi a chesang a phehiloeng (e lokela ho fihla bohareng ba tanka).
- Koahela lipitsa ebe u li kenya ka ontong ea preheated. Tlohela metsotso e 60 ka 180 °. Sebeletsa chesang.
Lentile le tomate
Lisebelisoa
- Lentile - 300 g
- Boholo ba boholo ba tamati - li-5 tsa pcs. kapa cherry ea 15
- Eiee - 1 pc.
- Balsamic asene - 1 tbsp. l.
- Lero la lemone - 1 tbsp. l.
- Fresh parsley - ½ boriti
- Lehlabathe la sopho - 1 tsp.
- Letsoai le pepere
- Oli ea mohloaare
Litokisetso
- Lentile tse tala li thata ho feta tse khubelu, kahoo li lokela ho tšeloa ka halofo ea hora metsing a batang. Linaoa tse khubelu ha li hloke ho lokisetsa joalo
- Kenya lensele ka sekotlolo ebe o eketsa metsi (1 senoelo sa linaoa se nkoa ka linoelo tse 2 tsa metsi), letsoai. Tlisetsa se ka hare ho pan ho pheha. Kamor'a metsotso e 1-2, fokotsa mocheso bonyane. Pheha metsotso e 20-25.
- Nakong ena, tomate blanch (li fuoa metsi a phehile 'me li hlahlatsoa ho tsona). Khaola likokoanyana tse nyane.
- Khabeloa chop onion le Fry le oli. Kamora metsotso e 5, tšela ka asene ea balsame mme u kenye tsoekere. Nakong ea ho tsuba, onion e tla fumana 'mala o motle oa caramel.
- Ka frying 'pan a eketsa chopped tomate le lefatse le pepere. Motsoako, o tsosang kamehla, ho fihlela mongobo o fofa.
- Eketsa lentile paneng, hlohlelletsa hantle 'me u qete metsotso e 3-5.
- Senya meroho 'me u kenye lentils.
- Sebeletsa lensisi tse chesang sejaneng se le seng kapa likarolong tse ling, khabisa ka selae sa lemon.