- Motlakase - 200 Grams
- Aniee - 12 Grams
- Lihoete - 14 Grams
- Garlic - 6 Grams
- Letsoai - ligrama tse 5
- Mafura - 1 grama
- Masalate - Grams a 20
- mofuta o mongata - 3 Gram
- Horseradish - 30 Grams
Tlhahiso e bonolo ea khōho e entsoeng ka mahahapa: 1. U reka sethuthuthu (maoto) - u na le kolobe feela, u ka khona ho phela nama ea nama ea likhomo, nama ea nama ea nama ea nama. O ka eketsa sengoathoana sa nama. 2. Hlatsoa lihlahisoa, o ka khaola, o kenngoa ka sekotlolo se seholo, tšela metsi kae-kae 2 cm ka holim'a nama. Fana ka pheha 'me u kenye mollo o fokolang haholo, tlas'a sekwahelo bakeng sa lihora tse 5. 3. Ka mor'a lihora tse hlano serame, u se ke ua tlosa mollong, eketsa letsoai ho latsoa, eiee eohle le lihoete, parsley motso, lierekisi tse peli tsa pepere, bay leaf. Pheha bakeng sa hora e 'ngoe. 4. Kamora ho pheha, o ka senya ha lesea le pholile hanyenyane hanyenyane. Khaola masapo ohle ho tloha maotong le nama ka likotoana tse nyenyane, o ka khumama ka fereko. E beha kaofela ka sekotlolo. 5. Peel konofolo - chop finely eketsa ho susumetsang maikutlo. Abela setopo ka tsela e fapaneng ka mefuta e ka bang 1.5 cm. Makhasi a pheha, ka har'a gauze le tšollele hohle liforomo. Ke tsohle ho tsohle. Jellyfish ena e senya kamehla, ha ho hlokahale hore gelatin e hlokahale.
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