- Nama ea kolobe (e ntle, molala) - 2 Kilogram
- Aniee - 0.5 Kilogram
- Koloi - 5-6 Dollek
- Letsoai - Likhaba tse 2
- Pepere e ntšo - Ho latsoa
- Hops-Suneli - 1 teaspoon
- Kefir - 0,5 litres
- Metsi a liminerale - 0,5 L
Sephiri se seholo sa kebab e potlakileng ke marinade. E lokela ho ba le palo e lekaneng ea acid, kahoo motheong oo re o nkang kefir, onion le metsing ea diminerale, e tlang ho ntlafatsa kapele nama ka khase ea khase le ho e nolofatsa. U batla ho tseba tse ling tse ling tse poteletseng - bala sesupa-hloko sa potlako ea shish kebab! Ho pheha shishe kebab ka potlako: 1. Kolobe ea ka tlas'a metsi a phoroselang, khaola likarolo. Ha e le hantle, ho molemo ho etsa hore li se ke tsa e-ba khōlō haholo, empa ha li tšoanelehe. Boholo bo loketseng - ka lebokose la matchbox, e nyenyane ka bolelele. 2. Arola onion likarolo tse peli. E 'ngoe e roaloe ka mehele (re tla e kenya ka li-skewers le nama), e' ngoe-e meraro ka grater kapa e khethiloe ka blender. 3. Etsa hore konofolo e fetise mochine oa khatiso. Kopeng e arohileng, kopanya lieiee, konofolo, letsoai, linoko le yogurt. 4. Beha nama ka sekotlolo. Tšela tlhōrō ea marinade. Kopanya ka botlalo. 5. Ho batang u se ke ua hloekisa - mocheso o fokolang nama e ntseng e sebelisoa ka nako e telele. Kahoo feela koahela pan ka sekwahelo ebe ue beha sebakeng se lefifi. 6. Ka mor'a ho qeta halofo ho isa ho lihora tse peli, bula manya 'me u kenye metsi a mangata. Hlohlella le ho koala halofo ea hora. 7. Ka mor'a nako ena, u ka chesa nama! E kenya letsoho holim'a skewers mme u e romelle mashala. Shish kebab e tla ba hantle, kea u tiisetsa! ;) Bon takatso!
Litšebeletso: 5-8