- Litamati tse khubelu - 200 Grams
- Molala oa kolobe - 1.8 Kilogram
- Letsoai leoatleng - 1 teaspoon
- Pelase e mongobo o motsu - 1 teaspoon
- Aniee - Lihlopha tse 2
1. Pele ho tsohle, re tla hlokomela nama. Ha e na likotoana tse ngata (hoo e ka bang lisenthimithara tse hlano) khaola nama. Re felisa mafura a mangata haholo ho eona. 2. Nka tomate, u li hlatsoe, u etse sekhahla se senyenyane karolong e ka tlaase ea tamati, u qete metsotso e 'maloa ka metsing a belang,' me ka mor'a moo re ba hloekise ho tloha peeling. Joale khaola litamati ka likotoana tse nyane. Re hlahisa eiee e nyane, re e khaole ka likhapetlo, re kenye letsoai la leoatle le ho le penya ka matsoho. Anyezi e lokela ho fana ka lero. Kenya li-eiee tse khethiloeng le litamati ka nama. 3. Hona joale o hloka ho kenya pepere ebe u kopanya hantle. Re koahela lijana le nama ka sekwahelo ebe re tlosa marinade ka lihora tse peli kapa tse tharo. 4. Ha nako e fetile, 'me nama e kolobetsoe, likotoana tsa nama ea kolobe li behoa ka har'a skewers e phehiloeng. 5. Mahala a lokisitsoeng, (boemo ba mashala e lokela ho ba joalo hoo ba koahetsoeng ke molora, 'me ka hare ho moo ho ne ho futhumetse). Ha ho chesa shish kebab skewers le strung nama e lokela ho fetoha, joale e tla be e hahiloe ka mahlakoreng hohle. Hang ha likaroloana tsa nama li silafetse, li ka tlosoa.
Litšebeletso: 6