Metsoho ea lijo tsa motšehare Ho ka ba molemo ho feta pelo e monate, empa ka nako e le 'ngoe ho na le sopho e bonolo le e monate ea lijo tsa motšehare. E lokiselitsoe feela ho tsoa lihlahisoa tse tloaelehileng ka ho fetisisa, tse lulang li le pokellong ea mong'a ntlo. E thehiloe ho moro oa khōhō, empa e ka pheha hape metsing, ho eketsa botoroana. Ka lebaka leo, e bontšoa bakeng sa lijo le lijo tsa bana. Li-canals li fana ka sopho ena e tloaelehileng e nang le pasta e ikhethang le e ikhethang.
Lijo:- Peō ea khōlo 2 l
- Karate 1 pc.
- Aniee 1 pc.
- Litapole 2 likarolo tse peli.
- Vermicelli e nyenyane tse 70 g
- Cheese e thata 100 g
- Breadcrumbs 100 g
- Li-mahe kana 1 pc.
- Letsoai 2 g
- Soneblomo e ntlafalitse oli ea soneblomo 15ml
- Mohato oa 1 Ho lokisa sopho ena re tla e hloka: moro oa nama (Ke na le khoho), breadcrumbs le vermicelli e nyenyane kapa pasta e nyane.
- Mohato oa 2 Hape lehe, lihoete, lieiee, li-cheese tse thata le litapole.
- Mohato oa 3 Khaola litapole ka likotoana.
- Mohato oa 4 Beha sekoaelo se setofo le moro. A moro o belisang re theola litapole.
- Mohato oa 5 Onion le lihoete tse khaotsoeng. Re lumela hanyenyane ka oli e nyenyane ea meroho kapa moro.
- Mohato oa 6 Re romela eiee le lihoete ka pan.
- Mohato oa 7 Ha meroho e ntse e pheha, lokisa maqheka. Li-cheese tse thata li kopane le likoti tse nyenyane, eketsa li-breadcrumbs tse tšoeu le mahe. Re kopanya tsohle hantle. Haeba o omme o ka tšela lipofu tse 2-3 tsa moro. E lokela ho ba boima bo bonolo.
- Mohato 8 Ho tloha motsoako o hlahang, re theha linama tse nang le boholo bo nyenyane ho feta lepa.
- Mohato oa 9 Ha meroho e se e phehiloe, re lahlela pasta, 'me ka mor'a eona re e-na le meno. Solim le nako sopho e latsoa.
- Mohato oa 10 Ka mor'a metsotso e 10 ho isa ho 15-15 mangole a tla phaphama 'me sopho e tla ba e loketse.