- Nama e nyenyane - 300 Grams
- Ho hlakile kapa ho tšesaane vermicelli - 1 senoelo
- Ehe - sengoathoana se le seng
- Litapole - 2-3 likotoana
- Karate - 1 sengoathoana
- Anyezi - 1 Sekhahla
- Letsoai, pepere e ntšo, bay makhasi - Ho latsoa
1. Pheha li-meatball. Ka sekotlolo se arohileng, kopanya nama e nyenyane, lehe le tala le likhaba tse 2 tsa li-breadcrumbs tsa fatše. Hlakola hantle motsoako oo kaofela. Tšela sekoahelo ka metsi ho pheha. 2. Ho thibela nama e nonneng ho khomarela matsoho, ho molemo ho tšela matsoho a hau metsing a batang. Ho sebelisa matsoho a metsi ho etsa fleshball ho tsoa linthong tsa nama. Ka sekotlolo se nang le li-meatballs tse belisang metsi a theohelang ka bonngoe. 3. Peela litapole mme u khaole likhutšoanyane. Lihoete le lieiee ho pepa, ho khaola ka likotoana tse nyane le ka metsi. Ka sopho e nang le meatballs, beha litapole tse khethiloeng le meroho e halikiloeng. 4. Sopho ea Cook ka metsotso e 10. Eketsa letsoai, pepere le linoko ho latsoa. Tšela vermicelli, ha sopho e pheha, tlosa mocheso 'me u e tlohelle ka metsotso e 10-15.
Litšebeletso: 3