- Litapole - 1,5 Kilogram
- Karate - 1 sengoathoana
- Adyghe chisi - 200 Grams
- Cream - 50-100 Milliliters
- Parsley - - Ho latsoa
- Lijo tse monate - - Ho latsoa (turmeric, pepere e ntšo, letsoai, poto e le 'ngoe ea pepere e omisitsoeng)
- Li-nut tse khabisitsoeng - 150 Grams (ka tlase ho metsoako eohle bakeng sa sauce ea tranelate)
- Ginger e ncha - 30 Grams
- Poto ea pepere e chesang - sengoathoana se le seng
- Cilantro - 50 dikgerama
- Lero la lero la lemone - 1/4 teaspoon
- Letsoai - teaspoon e 1
- Metsi - limilione tse 100
Lokisetsa lintho tsohle tse hlokahalang bakeng sa ho pheha lijo tsa meroho. Hape le tsohle tse hlokahalang bakeng sa tranelate sauce. Litapole li lokela ho belisoa ka junifomo, li qhibilihe, li hloekisoe ebe li entsoe ka litapole tse pentiloeng. Cheese khabeloa crumble, le grate ea lihoete. Frying pan le fry ho eona lihoete le chisi ka metsotso e ka bang 10, ebe u eketsa seasonings: turmeric, letsoai, pholi ea lefatse le tranelate. Nakong ea ho qetela, eketsa meroho e khethiloeng 'me u kopanye ntho e' ngoe le e 'ngoe ka botlalo. Ho tlatsa li-ticks ho lokile! Hona joale re etsa zrazy. Bakeng sa sena, re kolobisa matsoho ka metsi kapa ka oli. Matleng a matsoho a rona, re theha kaka e teteaneng ea litapole tse mashed (haeba e fetoha metsi, ebe o eketsa phofo e nyenyane litapole). Ka mor'a moo re beha ho roala ka kaka le zalepllyaem. Ho khomarela o lokela ho ba le botšepehi bo botle, e le hore ho tlatsa ha ho tsoe nakong ea ho tsuba. Hang-hang tlohela mahlakoreng a mabeli ka phofo le fry ka skillet ka oli. U ka boela oa pheha ka lakane ea ho baka ka ontong (ka di-180 likhato tse 30). Qetellong zrazy sebeletsa le tranelate meroho. E le hore u lokisetse moriana oa tranelate, sebelisa blender ho sila le ho kopanya lisebelisoa tsohle tse entsoeng bakeng sa sauce ena: cashew, ginger gated, coriander, pepere, letsoai, metsi le lero la lemone. Bon takatso!
Litšebeletso: 5-7