Sopho e entsoeng ka li-mushroom le litapole

Litapole e tlameha ho hlatsoa le ho silafatsoa, ​​ho kenngoa ka likotoana tsa boholo bo bohareng. Tšela lebokose Lijong: Litaelo

Litapole e tlameha ho hlatsoa le ho silafatsoa, ​​ho kenngoa ka likotoana tsa boholo bo bohareng. Tšela litapole ka metsi kahoo, o mpa a e koahela, joale letsoai le pepere. Pheha litapole ho fihlela o etsoa. Khabareng, peel onion le khabeloa chop, le li-mushroom li khaola ka lilae tse lekaneng. Ka setso se seholo se halikiloeng ka monokotšoai ka oli ea meroho, hamorao eketsa li-mushroom le ho feta. Letsoai le pepere. Joale, ha litapole li se li le malala-a-laotsoe, li tšele le li-mushroom le eiee ka blender (metsi le litapole pele ho ts'ula). Fetisetsa motsoako o kenang ka sekotlolo ebe u eketsa tranelate. Tlisa ho pheha, empa u se ke ua pheha.

Litšebeletso: 6-10