- Nama e nyenyane - 500 grams (mafura a tlaase)
- Khutsa - likotoana tse peli
- Garlic - Litlhapi Tse 2
- Pepere ea Chile - likotoana tse peli
- Setsi sa komine - likhabapo tse 2
- Pelase ea lefatse - likhabapo tse 2
- Tsoekere - 1 Art. e nang le khaba
- Litamati tsa Canned - 1 Sekhahla (pitsa)
- Moriana oa tamati - limilione tse 700
- Linaoa tse nang le makotikoting - 1 Sejana (pitsa)
- Cheese - - Ho latsoa
- Letsoai - - Ho latsoa
- Koekoe - 1 teaspoon
Fokotsa mafura a oli ka ho toba ka saucepan. Re e roba hantle e le hore ho se ke ha thehoa maqhubu a maholo. Re hloekisa le ho hlatsoa meroho. Aniee e khaotsoe hantle. Fry it ka pane, ebe u kenyelletsa khabeloa e khaotsoe. Eketsa komine ea fatše, pepere, letsoai, konofolo e sithabetseng le sejo se senyenyane. Ka nako eo chesetsa e besitsoeng ho stuffing ka saucepan, beha tomate 'me le tšollele langa le le lej paste. Re eketsa metsi. Re apara mollo ka karolelano, re koahetse ka sekwahelo ebe re pheha ka metsotso e ka bang 45. Kamora nako ea ho pheha e fetile, eketsa tsoekere, letsoai. Kenya khala ea linaoa tse nang le makotikoting. Re kenya spoonful ea cocoa. Eketsa metsi a mang hape u phehe mocheso o tlaase ka metsotso e ka bang 15. Re sebeletsa sopho ea chilli ka grated chisi le bohobe bo tšoeu. Bon takatso!
Litšebeletso: 5