- Khomo ea nama ea khomo - Grams 450
- Tomate - 110 Grams
- Pearl harese - 80 Grams
- Carrot - 2 likotoana
- Celery - likotoana tse peli
- Litapole - 2 likotoana
- Khutsa - sekoahelo se le seng
- Parsley - 1 st. e nang le khaba
- Cumin - 1 st. e nang le khaba
- Bay Leaf - 1 sengoathoana
- Moriri oa tamati - 2 lisebelisoa. likhaba
- Khomo ea nama ea likhomo - 1.2 a etsang dilitara tse
1. Khaola mafura a mangata ho tloha nama. Khomo ea likhomo e arotsoe ka lik'hilograma tse 1.5 cm. Tšela moro oa linotši ka sekotlolo se seholo 'me u kenye li-cubes tsa nama. Tlisetsa ho pheha le ho sotha mollo. Koahela 'me u lumelle ho senya mollo o monyenyane. 2. Ha nama ea nama e pheha, re lokisa meroho. Khaola ka lihoete, lieiee, celery, tomate ka likotoana tse ngata. Kenya lihoete tse ngata tse khethiloeng, eiee, tamati le celery ka har'a pitsa ea nama ea khomo le ho kopanya hantle. Etsa sopho e tlohele lihora tse 2 le metsotso e 45, e phehella makhetlo a 'maloa nakong ea ho pheha. Peel le ho khaola litapole ebe oe eketsa sopho. Koahela 'me u lule metsotso e meng e 45 ho fihlela litapole li pheha. 3. Sebeletsa sopho e chesang ka bohobe bo tšoeu.
Litšebeletso: 4