- Butter - 1 Art. e nang le khaba
- Li-grated tsa Parmesan - li-1p teaspoon
- Lerumo - 2 Art. likhaba
- Cheese e nang le hlobo ea buluu - 85 Grams
- Ehe - sengoathoana se le seng
- Ekare e tšoeu - sengoathoana se le seng
- Letsoai - 1/2 senoelo
- Letsoai, pepere - - Ho latsoa
Metsu bakeng sa monate oa soufflé o nang le botoro, o fafatsoa ka grated parmesan mme o kenya eferetere. Ho tsoa mefuteng ena e mengata, ho tla fumanoa masiba a 4 a nang le bophara ba 9 cm. Nka sekoaelo se senyenyane, ho feta mocheso o mocheso o phahameng, qhibilihisa botoro ho eona. Ka botorong e qhibilihisitsoeng re eketsa phofo 'me re lokisetsa ntho e feletseng, re susumetsa ka matla ka whisk, motsotso o le mong. Ebe u eketsa lebese ka sekotlolo 'me, ntle le ho khaotsa ho kopanya mohope, lokisetsa e' ngoe metsotso e 2-3. Re tlosa moriana o lokiselitsoeng mollong, hang-hang re kopanya lekhasi le le leng ho lona. Ho kopanya ka potlako. Re kopanya chisi ka sekotlolo mme re kopanya kapele ho fihlela cheese e qhibiliha. Re tloha boima bo tloaelehileng ka metsotso e 15 - e lumelle hore e pholile. Ho sa le joalo, whisk litelu tse nang le letsoai ho fihlela litlhōrō tse thata. Ka nepo re kopanya protheine motsoako oa motsoako oa cooled. Mefuta e meholo ea ho baka li behiloe ka bongata. Metsi a tletseng metsi e le hore halofo e koahele hlobo e nyenyane. Re kenngoa ka hlobo ea rona mofofong oa rona. Bake ka metsotso e 30-35 ka likhato tse 180. Nakong ena, moea o tla ema 'me o koaheloe ka mokokotlo, empa kahare o tla lula o le bonolo ebile o le mongobo. Re sebeletsa hang-hang, ka mohlala, salate ea meroho. Bon takatso! :)
Litšebeletso: 3-4