Litamati tsa mariha Ke atisa ho pheha tomate bakeng sa risepe ena. Ho khahloa ke linoko, le basil, le lihoete tsa liroto (ho tšoana le ho nkela li-dill le horseradish, ho thahasellisa haholo). Hona joale ke rotha le eiee, lihoete le pelepele. Esita le ha u ntse u pheha, u ka utloa kamoo monko o monate o ruileng kateng. Boima ba tsona bo thehiloe ka nkho ea litara tse 2. Litamati li lakatseha ho nka tse nyenyane ho tlatsa molumo oa eona. Ho itšetlehile ka boholo ba bona, ho ka 'na ha nka nako e seng kae kapa ka tlase. Letsoai le tsoekere li nka likhabapo tse se nang likhahla. Haeba o rata ho feta ka matla, joale o lokela ho eketsa pepere e chesang ho latsoa.
Lijo:- Tomate 800 g
- Pepper e monate 1 pc.
- Aniee 1 pc.
- Karate 1 pc.
- Letsoai 2 tbsp. l.
- Tsoekere 2 tbsp. l.
- Letlapa la asene 2 tbsp. l.
- Pepere e ntšo le lierekisi tse 5.
- Fresh dill 5 g
- Lekhasi la Bay le 1 pc.
- Garlic 1 clove
- Pepper e nkhang hamonate 2 pcs.
- Mohato oa 1 Lokisetsa meroho. Tlosa stems ho tswa ho tamati mme u hlatsoe litholoana ka bobona. Pepere ho hlatsoa, ho khaola ntlha, khaola litholoana ka bobeli ha u ntse u tsamaea, tlosa peo le ho khaola lehare ka halofo. Etsa eiee mme u se ke ua e khaola haholo. Lihoete lia hloekisa ebile lia khaola.
- Mohato oa 2 Senya lijana ebe o koahela. Ke mpa ke noa metsi a mangata a belang. Botlaaseng ba nkho, dill mane, pelepele e nkhang hamonate le pitsa e ntšo, lilae tsa eiee le lihoete.
- Mohato oa 3 Ebe o kenya kotara ea pepere. U ka beha pepere ka thōko, ka lehlakoreng le leng.
- Mohato oa 4 Ho tomate, sebakeng seo peduncle e neng e le ho sona, etsa lisebelisoa tse seng kae ka leino la menoana ka botebo ba lisenthimithara tse 1. Sena se hlokahala hore litamati li se ke tsa phatloha.
- Mohato oa 5 Beha litamati ka nkho. Kenya lekhasi le hlatsoitsoeng la laurele le clove e khethiloeng. Tšela likoting tse lokiselitsoeng a phehile metsi a hloekileng, tšela likarolong, e le hore banka e se ke ea phatloha. Ho lakatseha hore banka ka boeona e eme holim'a lehong.
- Mohato oa 6 Lumella ho ema metsotso e 15, e le hore litamati li futhumetse hantle. Ebe u sebelisa sekwahelo se khethehileng ka likoti ho tlosa metsi ka har'a sekoahelo. Tlisa ho pheha.
- Mohato oa 7 Mabothong ka boeona ba beha letsoai, tsoekere le asene. Tšela hape ka metsi a belang le haufi. Koahela likobo tsa k'hothone kapa tsa boea (likobo kapa lipere). Tlohela letsatsi le phuthetsoe.