- Moriana o omileng - 1 teaspoon
- Letsoai - Likhaba tse 2
- Tsoekere - 1 teaspoon
- Metsi - limilione tse 125
- Oli ea mohloaare - lintho tse 2. likhaba
- Lerumo - 160 Grams
- Sehlopha sa thyme - 1 Sekhahla
- Garlic - Litlhaku Tse 3
Re qhaqha tomoso ka metsi a mangata, re boetse re eketsa tsoekere ho eona. Tlohela motsoako ka metsotso e 5-10. Re boetse re eketsa oli ea mohloaare, teaspoon ea letsoai le metsi a setseng. Eketsa phofo, kopanya hlama. E lokela ho hlahisa hlama e ntle joalo. Koahela hlama ka napkin mme u tsamaee lihora tse peli. Joale hlama e lokela ho ekeletsoa hanyenyane haholo - motsotso feela. Phunya hlama e be mokotla, oe fafatse ka makhasi a thyme, khabeloa a khethiloeng konofolo, letsoai le lenyenyane. Koahela ka sekoahelo, e-re e eme ka metsotso e meng e 30, ka mor'a moo re chesa ka ontong ka metsotso e 12 ka likhato tse 220. E entsoe!
Litšebeletso: 5-7