Tšebeliso ea ba ratang ho phekola maloetse a sa tšoaneng

Meriana ea batho ba ratang
Ka lekhetlo la pele, ba ratang ba hlalosa meriana ea lingaka tsa Greece ea boholo-holo, 'me baitlami ba mehleng ea boholo-holo ba ile ba qala ho hōlisa semela haholo. Empa butle-butle lerato le ata ho pholletsa le Europe 'me hona joale le ka fumanoa ho latitudes ea rona.

Ha ho pelaelo hore ba bangata ba ile ba utloa hore pele bana ba banyenyane ba noa joala meroho. Hase feela hoo. Lubistok ha e na monko o monate o monate, empa e boetse e na le phello e ntle letlalong, e imolla maikutlo ebile e phekola maqeba a manyenyane.

Kajeno re tla u bolella hore na setlama sena se na le thepa efe le hore na se sebelisoa joang meriana ea setso.

Ho folisa thepa

Melao ea kotulo

Ho ikemela ho lokisetsa pheko ea naha, ho hlokahala hore u ele hloko litlhahiso tsa litsebi. Hangata ba sebelisa motso oa semela, o lokelang ho epolloa hoetla, ha ho se lipalesa. Pele ho sena, metso e nkoa e le chefo.

Empa thupelo hase feela likarolo tse ka tlas'a lefatše. Makhasi a macha a sebelisoa hloohong ho fokotsa bohloko, limela tse nyane li lumelloa ho hlafuna bana ho li tlosa liboko, 'me makhasi a omisitsoeng a kenngoa ho li-tea.

Bohlokoa! Ha u lokisetsa leha e le efe moro kapa tincture, u se ke ua tlisa metsi ka metso kapa makhasi a ea ratang ho pheha.

Li-direpe tse 'maloa tsa lithethefatsi tse sebetsang ka ho fetisisa

Ho tloha moriri o lahlehileng

Li-teaspoon tse peli tsa motso o ommeng o omeletsoeng ke mouoane oa thermos, ho tlatsa tse tala ka khalase ea metsi a belang. Moemeli o lokela ho tloheloa lihora tse hlano, ebe o qhibiliha, o tlhotliloeng ebe oa qhotsoa ka letlalo.

Hlakola ka metsi a hloekileng a hloekileng, pele u hlatsoa moriri ka lehe la yolk.

Matla a banna

Ho eketsa liketso tsa thobalano, tincture ea tahi e lokiselitsoe ke lovage. Li-teaspoon tse peli tsa rootlets (haholo-holo haeba e le tse hloekileng) li tšela botlolo ea vodka kapa joala (500 ml) ebe li tsitlella ka setsing sa khalase se koetsoeng ka likhoeli tse peli.

Nka tlhahiso ea lijo tse nooang ka mor'a lijo tse supileng ka shoalane.

Ho tsoa ho edema

U ka lokisetsa compress kapa feela sebelisa slurry ea makhasi ho tlosa ho ruruha. Empa ba lulang ba tšoeroe ke boloetse bona, ho hlokahala hore ba lokise pheko ea kopo ea kahare.

Khaba ea makhasi e tšolleloa khalase ea metsi a belang 'me e lumelloa hore e behe thermos ka lihora tse tharo, ebe e pholile. Nka hore e be khabapo ea metsotso e mashome a mararo pele u e-ja. Hobane lovage e ka eketsa ho tsoa ha mali, e ke ke ea sebelisoa ka ho feteletseng ka khoeli le khoeli, mali a tsoang ho uterine kapa li-hemorrhoids. Bokhachane bo boetse bo lethathamong la li-contraindications.