Ho na le mefuta e 'maloa ea khohlela
Khohlela ea metsi
E tsamaisana le ho tsoa ha sekoti. Ho khohlela ho omileng ho etsahala ha tšoaetso e ka tlase ea phefumoloho e ama. Ke habohlokoa ho ela hloko sekoti: tlhaho, inclusions, bongata.
Khohlela e omeletseng
Ha a na sekoti, se khetholloang ke ho khohlela ho omileng. Hangata khohlela ena e etsahala ha tšoaetso e ka holimo e ama, qalong ea lefu lena.
Tsela ea ho phekola khohlela joang?
Ho sa tsotellehe mofuta oa ho khohlela, o lokela ho iteanya le setsebi sa hau, ea tla fana ka taelo ea phekolo, ho nahanisisa ka boemo ba hau, litletlebo. Meriana e laetsoeng ke ngaka e ka kopanngoa le li-gymnastics tsa ho hema le litlhare tsa batho.
Haeba ho khohlela ho fokola, ho omme, joale ho na le tsela e ntle ea ho futhumala.
1. Tsela e bonolo ke ho hula reticulum sefubeng sa iodine ea 5%, 'me ka ho khetheha bosiu.
2. Nka 1/3 ea teaspoon ea pepere e chesang le litepisi tse peli tsa mafura a meroho. Ka motsoako ona, re senya sefuba le ho khutlela ho khohlela, ho kenyelletsa le maoto.
3. Kopanya ka karolelano ea mafura a ka hare ho 1: 1 le turpentine. Re tšela ka lebokoseng ho fihlela e omisa ka ho feletseng, e lokela ho etsoa bosiu.
4 . Kopanya mafura a hare-hare ka marotholi a seng makae a oli ea phaene. Re tlosa motsoako ona ho omella bosiu.
Thuso ea ho sebetsana ka katleho le khohlela e hatella
Ho hatella melao
- Likarolo tse likarolo tsa compress ke: mafura a meroho, mosetareta o monyane, joala. Hape, litapole, li phehoa ka "uniform" le mahe a linotši. Tsohle o kopantsoe, beha ka morao, ho fihlela motsoako o omme ka ho feletseng.
- Koetlisa ka mafura a limela, kopa lihora tse 4. Ha u khohlela, u lokela ho noa seno se futhumetseng. Ho molemo ho ja lero la melee ea vithamine.
Ho hatella ho lokela ho ba le likarolo tse tharo
- Lera la kahare. Ho hlokahala hore u nke likhao tse 6 kapa tse 8 tsa gauze le soak ka lisebelisoa tsa meriana (mafura, joala).
- Karolo e bohareng e kenngoa pampiri kapa filimi ea polyethylene.
- Karolo ea ka ntle e tla ba sekotoana sa boea ba k'hothone 2 kapa 3 cm.
Likerepe tse 'maloa tsa ho khohlela:
1. Nka khalase ea lebese e le 'ngoe, lehe le otlolohileng la yolk, ¼ teaspoon ea soda le ho e, khaba e le 1 ea oli le thispone e le' ngoe ea mahe a linotši. Ho kopanya hantle. Ena ke pheko e ntle ea bronchitis, laryngitis, tracheitis.
2. Sesola ka khalase ea lebese le chesang ½ teaspoon ea soda. Eketsa ho latsoa mahe a linotši.
3. Infusion. Re kopanya ka mokhoa o ts'oanang le motso oa elecampane le licorice, lipalesa tsa primrose, lekhasi la 'mè le' mè oa lenyalong la bobeli. Nka khalase e le 1 ea metsi a phehang 1 tablespoon ea pokello, tsitlella halofo ea hora. Re nka kamora 1/3 senoelo ka makhetlo a mararo ka letsatsi.
4. Kopanya honey le lero la tlhaho la cranberry. Re nka apopu ka makhetlo a mane ka letsatsi.
5. Lokisa lero ho tloha ho 1 lemon. Kopanya le tablespoons tse 2 tsa mahe a linotši le likhaba tse 2 tsa glycerin. Re nka ka makhetlo a 'maloa ka letsatsi bakeng sa teaspoon e le 1.
6. Pheko e ntle ea ho khohlela ke ho tšeloa ha althea motso. Bakeng sa khalase ea metsi a belang, nka 1 teaspoon ea althea metso. Re tsitlella, ebe rea senya. Re nka foromo e chesang ka makhetlo a 2 ka letsatsi.
7. Nka khalase ea metsi khalase ea litholoana tsa Kalina. Pheha metsotso e 10, le mathata. Kenya litepisi tse peli kapa tse 3 tsa mahe a linotši. Re nka halofo ea khalase hararo ka letsatsi.
Ho ja lijo tse hlahang
Lijo li lokela ho kenyelletsa:
- Meroho le litholoana tse nang le vithamine C (likhaka tsohle, li-cranberries, li-persimmone, litholoana tsa citrus le joalo-joalo).
- Lijo tse ncha, li na le li-vithamine tse ruileng haholo.
- Litapole tse nang le mafura a nang le lebese, li thusa ho fokotsa sekhahla sa bronchi.
- Grated radish, e lokelang ho tlatsoa ka tranelate e bolila.
- Phula ea Herculean, nako le oli ea limela.
- lero la morara le mahe a linotši, morara. E na le phello ea expectorant, e tla thusa ho tlosa khohlela.
Litlhare tsa sechaba bakeng sa ho khohlela
1. Nka lemon e le 'ngoe ebe ue tlatsa ka metsi, pheha metsotso e 10 mollong o monyenyane, ha lemon le phophola fatše, le khaola ka halofo' me le hlahise lemon ka lero la lero la lero la lero. Eketsa ho eona litepisi tse 2 tsa glycerin (bakeng sa tšebeliso ea ka hare), tšela mahe a linotši likarolong tsa khalase le ho kopanya. Re nka lijo pele ho lijo le bosiu likhabapo tse 2 tsa motsoako ka makhetlo a mararo ka letsatsi.
2. Ka likarolo tse tšoanang re kopanya radish lero le lihoete le lebese, nka 1 tablespoon ka makhetlo a 6 ka letsatsi.
3. Kopanya teaspoon e 1 ea phofo ea koro, likhabapo tse 2 tsa mahe a linotši, likhaba tse 2 tsa botoro, likhase tse 2. Re nka makhetlo a mangata ka letsatsi, teaspoonful.
4. Li-walnuts tse entsoeng ka seretse se kopantsoeng le mahe a linotši ka likarolo tse lekanang. Nka teaspoon e 1 ea boima bo hlahang le ho hlapolla ka 100 ml ea metsi a futhumetseng le ho noa ka li-sips tse nyenyane.
5. Khabapo ea joang bo botala e tla tlatsoa ka khalase ea metsi a belang, a re noeleng, re hloekise. Moriana o hlahisoang ke letsoai o lekanngoa ka lebese ka karolelano ea 1: 1, nka mofuthu o mofuthu halofo ea senoelo sa motsoako, haeba o lakatsa, eketsa tsoekere kapa mahe a linotši.
6. 200 ml ea metsi a phehile a phehile, re tšela ligrama tse 50 tsa morara o omisitsoeng, a re noeng halofo ea hora. Khaola eiee 'me u pate lero la eona ka letsoai, letsoai le metsi ka morara o omisitsoeng mme u kenye lipole tse tharo tsa lero le pholileng ho lona. Re noa ka ho fetisisa bosiu ka li-sips tse nyenyane ka nako.
7. Lihlahisoa tse supileng tsa radish li khaola ka likarolo tse tšesaane, karolo e 'ngoe le e' ngoe e tšeloa ka tsoekere le ho tsitlella lihora tse 6, nka nako e 'ngoe le e' ngoe bakeng sa 1 tablespoon ea lero. Ho ea ka monna oa meriana, pheko ena e ka phekola khohlela e matla ka nako e khutšoanyane.
8. Li -gramme tse lekholo tsa monokotšoai oa Kalina li tla tlala ligrama tse 200 tsa mahe a linotši 'me li phehe ka mollo o monyenyane ka metsotso e 5, ebe li pholile ka mocheso oa motsoako ebe li nka tablespoons tse 2 tsa motsoako ka makhetlo a 5 ka letsatsi.
9. Thapo ea red clover e tla tlatsoa ka 200 ml ea metsi a belang, rea e koahela, a re noa metsotso e 3 kapa e 5, re noe li-sips tse nyenyane ka foromo e futhumetseng, e nke e le expectorant.
10. 400 dikgerama tsa tsoekere, 50 dikgerama tsa mahe a linotsi, ligrama tse 500 tsa chopped peeled onion, pheha ka litha e le nngwe tsa metsi holim'a mollo o monyenyane ka lihora tse tharo, ebe o pholile metsi, oe kenye botlolo ebe oa e tiisa. Re nka khohlela e matla bakeng sa khabapo e 1 ka makhetlo a 5 ka letsatsi.
Lintho Tsa Bohlokoa Tse Tharo Tsa ho Khohlela
1. Ho tsoa sefubeng ho khohlela, hlakola sefuba ka masela a lesela, ebe u omeletsa ka botlolo kapa ka lehare la ka hare. Kapa eketsa oli ea phaene. Nakong ea phekolo, ho hotle ho noa decoction ea fragole.
2. Nka li-chicory, harese, li-oats, rye le lipeo tse 2 tsa lialmonde tse bohloko tse hloekileng, lino tse kang tlhahiso e tloaelehileng. Kapa re noa lebese le chesang.
3. Joisi ea turnip e nang le mahe a linotši a phehiloeng ke sefuba, e thusa bakeng sa bohloko ba sefuba, ho khohlela le serame.
4. Khaola hlooho e le 'ngoe ea konofolo le eiee e 10' me u belise lebese ho fihlela konofolo le lieiee li le bonolo. Eketsa mahe a linotši tse nyenyane le lero la moriana. Noa letsatsi lohle bakeng sa tablespoon e 1 ka hora.
5. Sejana se se nang letho sa mahe a linotši, se thunngoe ka ramu le tsoekere.
6. Kopanya lero la lihoete le radishes ka lebese le mahe a linotši - sesebelisoa sa lebese le halofo ea lero kapa mahe a mahe a noa. Re ja 1 tablespoon ka makhetlo a 6 ka letsatsi.
7 . Kopanya likhaba tse peli tsa botoro e ncha, likhabapo tse 2 tsa mahe a linotši a hloekileng, teaspoon e 1 ea phofo ea koro, 2 yolks. Re sebelisa ka makhetlo a mangata ka letsatsi bakeng sa 1 teaspoonful.
8. Ho bohlokoa ho noa lero la birch ho tsoa khohlong nakong ea selemo.
9. E le hore sekoti se arohane, hoa hlokahala ho noa sirapo ea lero la cowberry le mahe a linotši. Re nka makhetlo a 'maloa ka letsatsi bakeng sa tablespoon e le 1.
Ho khahla
- Inhalation ho tloha eucalyptus. Makhasi a eucalyptus a khabisitsoeng a hlabiloe ka metsi a belang, re tsoa mokokotlong oa pampiri e teteaneng, qetello e kholo ea lenaka le koahetsoeng ka senoelo se nang le ho phalla, ka moeli o moqotetsane oa funnel re tla hlahisa mouoane 10 kapa metsotso e 15. Ho e-na le ho siea re sebelisa oli ea eucalyptus.
- lero la carrot le lebese. Kopanya lero le tsoekere le lebese ka tsela e lekanang. O amoheleha ha a khohlela 5 kapa makhetlo a 6 ka letsatsi.
- Garlic ka lebese. Re tla hloekisa 5 cloves ea konofolo, khabeloa rastolchem, hlapolla khalase ea lebese le pheha. Ha u khohlela le mafu a ka holimo, tšela tekanyo e le 'ngoe e mofuthu ka makhetlo a' maloa ka letsatsi.
" Radishe e nang le mahe a linotši." Khetha radish e nang le motsoako o motšo ka mohatla, khaola ntlha ebe u kenya ka hare ka karolo ea boraro. Beha mahe a linotši sebakeng sena, e le hore ho na le sebaka sa lero la metsi, le tla abeloa. Radish re theohela ka khalase ka metsi mohatla o theohela tlase. Ka mor'a lihora tse 3 kapa tse 4, ha lero le hlaha, le noe 'me le behe mahe a linotsi hape.
- Moro oa 'mè le bo-'mè ba lenyalong la bobeli. Re na le pneumonia, bronchitis, khohlela, re sebelisa dimoction ea 'mè le' mè oa lenyalong la bobeli. Nka khaba e le 'ngoe ea makhasi' me u tlatse khalase ea metsi a phehang a phehile, re tsitlella metsotso e 30 mme rea e hloekisa. Re nka tepo e le 'ngoe ea 5 kapa makhetlo a 6 ka letsatsi.
- Ho tlosoa ha motsoako oa licorice. Nka metso e 10 ea motsoako oa li-licorice 'me u tšollele khalase ea metsi a belang, mocheso holim'a metsi a ho itlhatsoa ka metsing metsotso e 20, e pholile metsotso e 45, khatello, penya le ho tlisa molumo ho 200 ml. Re nka khaba ea 3 kapa 4 ka letsatsi.
- Tincture ea eucalyptus. Tincture ea mofuthu ea moea re nka marotholi a 20 kapa a 30 ka kotara ea khalase ea metsi a batang a phehiloeng ka makhetlo a mararo ka letsatsi.
- Tincture ea lengana. Metseng ea Siberia e nang le khohlela e matla e sebelisitsoe pheko: ligrama tse 20 tsa setlama se nang le meroho li tsitlella li-½ litha e le nngwe tsa vodka, e seng lihora tse 24, empa nako e telele e ntlafala. Re kena motšehare oa mantsiboea le pele re robala bethe e le 1 ka makhetlo a mararo ka letsatsi. Bana bana sesebelisoa sena ha se buelletsoe.
- Infusion ea althea. Re nka khaba ea makhasi a meriana ea althea ebe re e tlatsa ka khalase ea metsi a belang. Re tsitlella hora e le 'ngoe, joale rea tšoenyeha. Re nka 1 teaspoonful 3 kapa 4 makhetlo a mane ka letsatsi.
- Letlapa, lebese. Ho nolofatsa 'metso oa rona re noa lebese le mofuthu, tranelate.
- Lebese le harese kapa li-oats. Harese kapa oats e lokela ho tšeloa ka 2/3 ka sekotlolo 'me re tla e tlatsa ka lebese, re sa e tlatse ka menoana e mabeli. Koala sekwahelo ebe o kenya ka ontong ka mocheso o monyenyane. Noa lebese ha e ntse e pheha, ho fihlela mafura a belisoa. Re noa metsi ana ha re khohlela ka makhetlo a mararo ka letsatsi. Tablespoons tse peli kapa tse 3.
- Butter le yolk. Nka 2 yolks, 2 di-teaspoon ea botoro e ncha, khaba e nang le lijo tse nang le lijo tse nang le starch kapa phofo, 2 linokose tse nooang tsa mahe a linotši. Tsohle e tsoakane hantle 'me e nkoa pele ho lijo 4 kapa makhetlo a 5 ka letsatsi.
- Eiee e phehiloe ka lebese. Re nka li-bulbs tse 2 tse lekaneng, li khaola ka likhahla, li pheha ka khalase ea lebese, re tsitlella lihora tse 4, ho hloekisa. Re nka lihora tse ling le tse ling tse tharo bakeng sa tablespoon e le 1.
- Eiee e nang le tsoekere. Mantsiboeeng a mang, nka eiee e kholo 'me u khaotse ho e tšela, e tlatse ka likhabapo tse 2 tsa tsoekere. Hoseng moriana o se o loketse. Nakong ea motšehare, noa lero la phello kapa u je oiee e monate. U tšoaroa ka matsatsi a seng makae 'me khohlela e tla feta.
- Eiee e nang le mahe a linotši. 500 dikgerama tsa peeled onion peeled, eketsa 400 dikgerama tsa tsoekere le pheha ka tlaase mocheso ka lihora tse 3 ka litha e le nngwe tsa metsi. Ebe o lumella, eketsa 50 dikgerama tsa mahe a linotsi, tšela ka botlolo ebe u emisa. Re nka lijo tsa 4 tablespoons tse 4 kapa tse 6.
- Bananas. Re nka libanana tse butsoitseng mme re li tlohela ka sefate, ebe re kenya boima ba grate ka pane e nang le metsi a chesang ka karolo ea libanana tse peli ka senoelo se le seng sa metsi le tsoekere. Hape, futhumatsa mme u noe motsoako ona.
- Veine e nang le pepere. Ho na le pheko e joalo ea khohlela ea khale, pheha ligrama tse 60 tsa pepere ka lirapa tse 2 tsa veine e tšoeu le mathata. Motsoako o chesang o tahiloe makhetlo a mararo ho pholletsa le letsatsi, esita le bosiu.
U sebelisa litlhapi tsena bakeng sa litlhare tsa batho ba khohlela, u ka felisa khohlela. Litlhapi tsena li bonolo ebile li theko e tlaase ho mang kapa mang le e mong le e mong a ka khetha pheko e nepahetseng bakeng sa bona, 'me joale khohlela e ke ke ea u khathatsa. Empa ho sa tsotellehe boemo leha e le bofe, ho nka lisebelisoa tsena kapa mekhoa e meng ea meriana ea setso, o hloka pele ho phekolo, buisana le ngaka ea hau esale pele.