Casserol ho tloha litapole

Beha litapole le litapole ka poloko e khōlō ea metsi, eketsa metsi le letsoai. Mefuta ea Lijo: Litaelo

Beha litapole le litapole ka poloko e khōlō ea metsi, eketsa metsi le letsoai. Tlisa ho pheha, fokotsa mocheso ebe o pheha ho fihlela litapole li le bonolo, hoo e ka bang metsotso e 9. Hlakola 'me u pene. Preheat ovene ho likhato tse 190. Qhibiliha 120 g ea botoro ka sekotlolo se senyenyane ka mocheso o mofuthu, metsotso e 5 ho isa ho e 7. Tlosa mocheso, eketsa litepisi tse 2 tsa sage. Eketsa botoro le lebese ho litapole. Nako le letsoai le pepere. Kenngoa ka sekotlolo sa polokelo. Motsoako o ka bolokoa ka sehatsetsing matsatsi a 2. Kopanya li-breadcrumbs tse nang le likhaba tse 2 tsa botoroako le khasepo ea 1/2 ea sage. Nako le letsoai le pepere. Hlohlelletsa. Kopanya litapole le li-breadcrumbs. Bake ho fihlela e le putsoa e khauta, ho tloha metsotso e 30 ho isa ho e 40. Haeba top e lefifi ka potlako haholo, e koahele ka foil. Lumella ho pholile metsotso e 10 le ho sebeletsa.

Litšebeletso: 6-8