Ho hlajoa ke lefu ke lefu le sa thabiseng la letlalo, leo, ho phaella ho khathatsoang ke 'mele (ho hlohlelletsa, ho halefisa) ho tlisa mong'a lona le mefuta e mengata ea li-complexes ka ponahalo ea eona. Mabapi le phekolo ea "li-flakes tse tšoeu" tse hloiloeng, kapa ho e-na le hoo, li-recipes tsa naha khahlanong le lithōle, 'me li tla tšohloa sehloohong sa rona sa kajeno.
Tsela ea ho tlosa litšila lapeng: litlhahiso tsa motheo
Na u na le likhahla tse matla, 'me ha u tsebe seo u lokelang ho se etsa ka eona? Mona ke lintlha tse bonolo empa tse atlehang tse tla u thusa ho loantša bothata bona.
Ntlha ea pele, nahana hape ka lijo tsa hau. Lijo tse ngata tse nonneng, tse monate le tse monate li tlatsetsa ho senyeha ha litšoelesa tsa sebaceous, tseo ka tsona li ka lebisang ponahalong ea seborrhea. Etsa lijo tse mpe ka lijo tse ncha le tse phetseng hantle. Qala ho ja lihlahisoa tsa lebese tse bolila, litholoana tsa meroho le meroho, meroho.
Ntlha ea bobeli, khetha limela tse tlohang tsa moriri motheong oa likarolo tsa tlhaho. Ka mohlala, nka sampo ea pharmacy ka lekhetlo le leng le le leng, e nang le lintho tse kang zinc, tar kapa ketonazole. Hape, sebelisa li-decoctions tsa litlama khafetsa ho hlatsoa moriri oa hau. Lokisetsa boemo ba ho etsa lintho ka mahahapa habonolo: ho nka nettle le oak makhapetla a lekanang le 1 tbsp., Tšela 500 ml ea metsi a belang 'me u e tlohelle ka lihora tse' maloa. Etsa phomolo ea li-decoction le mathata 'me u sebelise nako le nako ha u hlatsoa moriri.
U se ke ua lebala ka melemo ea masaka a lehae khahlanong le lits'ebeletso tsa marang-rang. Li-recipe tse atlehang ka ho fetisisa li thehiloe ka kefir, lebese le khabisitsoeng, mahe, lemon, tomoso, aspirin, li-extracts tsa lifate tsa tee le geranium. Ka mohlala, lihlahisoa tsa lebese tse bolila li ka sebelisoa e le mask a motsoako o mong. E le hore u etse sena, sebelisa kofir ea tlhaho le lebese le khutsitsoeng ka metso le tšehetso bakeng sa metsotso e 45-60, ebe u hlatsoa sehlahisoa ka metsi a futhumetseng ntle le shampoo. Matlafatsa phello e ntle ea mask a ka: yolk, marotholi a seng makae a sefate sa tee kapa khaba e kholo ea henna e se nang 'mala.
Liphello tse atlehileng tsa setso khahlanong le mekhoa e mebe
Recipe ea ho tlosa hlooho ka letsoai - lisebelisoa
Kakaretso ena ke e 'ngoe ea tse bonolo, empa e sebetsang ntoeng khahlanong le seborrhea. Empa hopola hore sesebelisoa sena ha se kgothaletswe ho sebedisa nako e fetang 1 ka likhoeli tse peli, kaha ts'ebetsong ea eona hangata e ka senya sebopeho sa moriri.
Ho itokisa ho hlohlella o tla hloka:
- letsoai le leholo - 2-3 tbsp. l.
- oli ea mohloaare - 2 tbsp. l.
Recipe ea ho pholletsa le letsoai - ho pheha ka mehato
- Nka tafoleng e kholo kapa letsoai leoatleng. Tšela tablespoons tse 3 ka sekotlolo.
- Kenya di -polepo tse 2 tsa oli ea mohloaare ho sesebelisoa se ka sehloohong.
- Kopanya lisebelisoa ka hloko, ka bonolo u sebelise sepakapakeng.
Hlokomela! Motsoako oa letsoai o lokela ho sebelisoa holim'a hlooho ka mekhabiso e nepahetseng, e le hore e se ke ea senya letlalo.
- Tlohela ho qeta metsotso e 3-4.
- Hlatsoa ka shampoo e hloekisang.
- Hlatsoa moriri ka decoction ea litlama ho tloha chamomile, nettle kapa litlama tse ling.
Li-anion Lotion Recipe - Lijo
Sebopeho sa lotion ea onion khahlanong le liphaephe li akarelletsa:
- eiee - li-pc 2.
- vodka (joala) - 100 ml
Lekhabiso le entsoeng ka anyanisi - mohato ka bohobe
- Peel tse peli tse mahareng a bulbs ho tloha peel.
- Sela ka khase kapa grate ka grater onion e kholo.
- Tlatsa sehlahisoa ka khalase ea vodka kapa e ts'oanolloe ka 45% ea joala.
- Tlohela motsoako ho ema lihora tse peli mocheso oa motsoako.
- Fokotsa boima ka gauze kapa bandage.
- Tšela lotion e hlahisoang e le sejana se loketseng.
- Etsa kopo ho sekoahelo ka makhetlo a 1-2 ka beke kapele pele o hlatsoa, empa eseng metsotso e 10.
- Ho khothalletsoa ho hlatsoa sehlahisoa ka shampoo.