Asparagus linaoa le lialmonde

Asparagus linaoa khaola ka khōlō brusochki (metse ka thōko felisoa), re lahlela a a phehile letsoai linotsi: Litaelo

Asparagus linaoa ba khaola ka ho fetisisa brusochki (metse e ka thōko ho felisoa), re lahlela a phehile salted metsi le pheha ka metsotso e ka bang 7. Likhooa tsa khoele tse phehiloeng li lokela ho hlatsoa hantle ka tlas'a metsi le ho lahleloa ho colander. Ho sa le joalo, ho qhibiliha botoro ka lero le chesang. Re lahlela lialmonde. Fry ka metsotso e seng mekae ho fihlela khauta. Oli e kenngoeng ka frying e tletse linaoa tsa rona. Hlahisa linaoa ka lialmonde tse halikiloeng, haeba ho lakatsoa, ​​fafatsa le chate ea grmes parmesan - mme o ka sebeletsa! :)

Litšebeletso: 8-9