Banana-raspberry smoothies

Lisebelisoa: Tšela lebese ka har'a blender ebe u eketsa leqhoa. Kenya banana. Eketsa tse tala. Ka Lijo:

• li-cubes - likotoana tse peli
• lebese - 1/2 senoelo
• banana - 1 piece
• raspberry - 1/2 senoelo
• chokolete tranelate - sengoathoana se le seng

Litaelo

Lisebelisoa: Tšela lebese ka har'a blender ebe u eketsa leqhoa. Kenya banana. Eketsa tse tala. Beha karolo ea k'hokate ea tranelate. Motsoako o motle. ... 'me le tšollele likhalase.

Litšebeletso: 2