- Lijo tsa Buckwheat - likopi tse 2 (khalase ea li-multivark)
- Metsi kapa meroho - likopi tse 3.5
- Letsoai - teaspoon e 1
- Tsoekere - 1 teaspoon
- Butter - 1 Art. e nang le khaba
- Pepere mobu o nkhang hamonate - - Ho latsoa
- Nutmeg - - Ho latsoa
- Litlama tsa provencal - - Ho latsoa
Leha ho le joalo, li-porridges tsa multivark li ikhethang-li belisoa, li nkhang hamonate, tse kang bongoaneng, nkhono. Ka lebaka leo, ho etsa lintho tse ntle ho khabisa ka tsela e fapaneng, haeba kichine e na le li-multibar, ha e utloahale. E mpe feela - e tla be e lokiselitsoe nako e telele ho feta setofo. Empa sena se ka nkoa e le se kopanetsoeng - ho tla ba le nako ea ho etsa lintho tse ling. 1. Buckwheat brisket, hlatsoa "ho hloekisa metsi," e omileng haholo. 2. Tlosa multivarker, beha setšoantšo sa "Baking" kapa "Frying". 3. E qhibiliha botoro ka sekotlolo ebe o beha buckwheat. Fry, susumetsang ka linako tse ling ka metsotso e 10. Ha e le hantle, u ka etsa joalo, empa ho tla nka nako e nyane, 'me pene e tla ba monko o monate haholo. 4. Tšela ka metsi kapa moro, eketsa letsoai, eketsa tsoekere, kopanya. 5. Beha mokhoa oa "Buckwheat" 'me u phehe ho fihlela ho thibela ka ho toba multivarka. Metsotso e 3-5 pele ho pheha, eketsa linoko, tsosang hape. 6. Pele o sebeletsa, o ka fafatsa buckwheat ka khabeloa chopped meroho. Buckwheat e tla ba molemo haholo haeba u sebelisa botoro bo phahameng ba limela ntle le lisebelisoa tsa meroho bakeng sa ho pheha - joale poro e tla ba monko o monate, ka moriti o monyenyane oa tranelate. Khabiso ena e loketse lijo tsa letsatsi le letsatsi, le bakeng sa lijo tsa lelapa - leka!
Litšebeletso: 4-5