- Anyezi - 1 Sekhahla
- Moso, o hatelitsoeng - 50 Grams
- Metsi - limilione tse 250
- Perefo ea koro - 250 Grams
- Bohobe ba rye - 225 Grams
- Tsoekere - 1 teaspoon
- Letsoai - 1/2 teaspoon
- Oli ea meroho - 50 milliliters
- Yolk - 1 Sekhahla
- Sesame - - Ho latsoa
Lehloa le kopane le halofo ea khalase ea metsi. Re e kopanya hantle. Ka mor'a moo eketsa tsoekere, letsoai le litepisi tse 2. phofo ea koro. Motsoako o motle - ha ho na maqhubu a lokelang ho ba teng. Liiee li hloekisitsoe ebile li sithabetse - u ka mpa feela thipa, 'me u ka e sebelisa. Kenya onion e khethiloeng ka har'a hlama. Kopanya hantle. Eketsa metsi a setseng le oli ea limela. E khothatsa. Eketsa phofo eohle e setseng mme u khumse hlama. E lokela ho ba hlama e lekaneng, e le moholi. E siee metsotso e 20-30, e koahetsoe ke thaole. Nakong ena, hlama e tla eketseha ka bophara. Re arola hlama likarolong tse 14-16. Ho tloha karolong e 'ngoe le e' ngoe re etsa bonyana. Re tšela li-buns ka pampiri ea ho baka (ho ke ke ha khoneha ho kenngoa ka tieo, sebaka se pakeng tsa li-buns e lokela ho ba bonyane 3-4 cm, e le hore lipeo tse peli tsa ho baka li lokela ho phehoa ho tloha litebelong tsena tsa lisebelisoa). Re roka nkho e 'ngoe le e' ngoe ka lehe le otlolohileng. Joale nkho e 'ngoe le e' ngoe e fafatsoa ka limela tsa sesame - ha ho hlokahale, empa ke e rata haholo (e ntle le e ntle). Bake ka metsotso e 25-30 ka likhato tse 200 ho ea mebala e mebala e mebala e meholo. Buns ea li-rye le eiee li loketse. Sebeletsa mofuthu o mofuthu. Bon takatso! ;)
Litšebeletso: 15