Sopho ea Broccoli le Cheese

1. Grate litapole. Konofolo e khaotsoe. Khaola makhasi ka khase. Lijo Tse Tsitsitseng: Litaelo

1. Grate litapole. Konofolo e khaotsoe. Khaola makhasi ka khase. Broccoli e senya le ho hlatsoa. Grate the cheese ka grater. Qhibiliha botoro ka sekotlolo se lekaneng se lekaneng ka mocheso o mofuthu. Eketsa litapole, letsoai, pepere le lialmonde mme u phehele metsotso e 5, u susumetsa hangata. Kenya konofolo le komine 'me u phehe, u hlohlelletse, metsotso e 1. Eketsa phofo mme u phehele ka metsotso e ka bang 2. Butle-butle eketsa khōho ea khōhō, tsosa kamehla, 'me u tlise ho pheha. 2. Fokotsa mocheso 'me u emetse hore motsoako o lele, metsotso e ka bang 5. Eketsa broccoli mme u phehe ka ho tsosisa ho fihlela e e-ba bonolo, hoo e ka bang metsotso e 10. 3. Tlosa mocheso. Fata ka blender. 4. Eketsa lebese mme u tlise pheha. Kenya cheese mme u phehe ka mocheso o tlase ho fihlela o qhibiliha. 5. Fafatsa ka chisi u behe letlalo. Ho apara tafole.

Litšebeletso: 4