- Inflorescence ea broccoli - 400 Grams
- Lihebe - likotoana tse 4
- Lebese - limilione tse 120
- Cream - lintho tse tharo. likhaba
- Masalate - 1 st. e nang le khaba
- Lerumo - 3 Art. likhaba
- Cheese - 150 Grams
- Nutmeg - 1/2 diaspuni
- Letsoai, pepere - - Ho latsoa
Joalokaha u tseba, broccoli ke meroho e tsotehang e phetseng hantle, kahoo ho kenngoa ha eona lijong ho amoheleha haholo. Casserole e nang le broccoli e hlalositsoeng setšoantšong sena sa litšoantšo ke, mohlomong, e 'ngoe ea litsela tse bonolo ka ho fetisisa ho etsa ntho e monate ho tsoa ho broccoli. Ha ho lisebelisoa tse sa tloaelehang, ha ho na mekhoa e metle ea lijo tsa tlhaho - ntho e 'ngoe le e' ngoe e bonolo ebile e utloahala, empa sehlahisoa ke casserole e monate haholo le e thahasellisang. Ke kgothaletsa ho leka! Recipe bakeng sa casseroles ea broccoli: 1. Pele, blanche broccoli inflorescences. Ho etsa sena, lahlela inflorescence metsing a belang mme u phehele metsotso e 5, ka mor'a moo hang-hang ra theola broccoli metsing a batang. Ebe u tšolla metsi. 2. Hlakola mahe ka whisk. Eketsa tranelate le lebese, whisk hape. Joale eketsa mosetareta, whisk hape. Ka motsoako o hlahang, re hlakola phofo. Re e kopanya hantle. Eketsa linoko ho motsoako (letsoai, pepere, nutmeg). 3. Cheese e tlatsitsoe ka majoe, 2/3 ea chisi e kenyelletsoa hlama, kopanya. 4. Re nka foromo ea ho baka, re tlotsa oli ka botoro. Re kenya mofuta oa broccoli. Tlatsa pheha eo re e tšollang. Fafatsa karolo ea boraro ea cheese ka holimo. Bake ka metsotso e 30-40 ka likhato tse 190. Ha e le hantle, ke bothata bohle - broccoli casserole e loketse. Ka mor'a ho phomola hanyenyane, re sebeletsa. Bon takatso!
Litšebeletso: 3-4