- banana - 120 Grams
- ba-crackers - 3 st. likhaba
- banka (480 g) bala ka sirapo - sengoathoana se le seng
- tsoekere - 1 khalase
- tranelate cheese - 600 Grams (480 - mafura a mafura, 120 - mafura)
- Koti ea Greece - senoelo se 1 (mafura a tlaase)
- vanilla e nkiloeng - lipopoana tse 2
- letsoai - 1/8 teaspoon
- mahe - likotoana tse tharo
- makhooa a mahee - likotoana tse peli
1. Preheat ove ho likhato tse 190. Tšoara sebopeho sa pie ho tloha ka tlaase le ka ntle ka lehlakoreng le mabeli la foil. 2. Beha li-crackers lijo-thollo le ho li sila. Fafatsa ka oli ea mohloaare 'me u hlohle. 3. Beha motsoako o hlahisoang ka mokhoa o lokisitsoeng, o tletseng oli. Bake ka likhato tse 190 ka metsotso e 8, lumella ho pholile holim'a counter. Fokotsa mocheso oa motsoako ho likhato tse 160. 4. Hlakola sirapo ho tswa ho guava. Kenya guava ka mokhoa oa lijo, whisk bakeng sa metsotso e 1 ho fihlela e boreleli. 5. Kopanya 1 senoelo sa tsoekere le tranelate chate ka sekotlolo se seholo, whisk le mixer ka sekhahla lebelo ho fihlela le boreleli. 6. Eketsa yogurt, e nkiloeng ka vanilla le letsoai. Kenya mahe, ka nako e le 'ngoe, o phunye ka mor'a hore e mong le e mong a kenye. 7. Beha makhooa a basoeu ka sekotlolo, otla moriri ka lebelo le phahameng hore e be foam. 8. Eketsa liprotheine tse shapuoa ho motsoako oa chisi. 9. Beha letšoao le hlahang holim'a khama e phunyehileng. 10. Holimo le khaba ho ne ho behoa pere. 11. Kopanya ka bonolo ka ntlha ea thipa ho etsa mohlala o motle. Beha pan ea kaka holim'a betai ea ho baka. Eketsa metsi a chesang ho lakane ea ho baka e le hore e tlatse lakane ea ho baka ka hoo e ka bang 5 cm. Etsa cheesecake ka di-degree tse 160 ka metsotso e 50. Tlosa ka ontong. E-re cheesecake e eme ka ontong e koetsoeng ka metsotso e 30. Tlosa cheesecake ho tloha ka ontong. 13. Tlosa hlobo le pholile ho grate. Ho phomola lihora tse 8, khaola likarolo mme u sebetse.
Litšebeletso: 12