- Nama (konyana kapa khomo ea nama) - 500 Grams
- Daikon - sengoathoana se le seng
- Bulb - likotoana tse peli
- Litamati - Tse 3
- Oli ea meroho - limilione tse 80
- Lero - 200 Grams
- Lijo tse monate - - Ho latsoa
Khaola methapo ea nama ka likotoana, re behella ka thōko. Likhopo li kenngoa ka sekotlolo, se tletseng metsi (hoo e ka bang lilithara tse le halofo) ebe li apara mollo o ka hare. Moro oa Cook 1 hora. Ka sekotlolo se seng se pheha metsi, eketsa letsoai le oli ea meroho metsing a belang, ebe re beha raese ka har'a eona. Pheha raese ntle le sekwahelo ho fihlela e se e loketse, haeba ho se na metsi a lekaneng, re tšollela ho feta (tekanyo ea pele ea metsi le raese ke 1: 1). Ha raese e se e loketse 'me hoo e ka bang e kenella ka ho feletseng, eketsa linoko (ke na le zira le coriander). Ha e le hantle, re tlohela raese e feliloeng ha re ntse re itokisetsa li-gravy. Khaola nama hore e be likotoana tse nyane-joaloka tloaelehileng gravy. Dyke le pepere li entsoe ka tšesaane, eiee - e ntle haholo. Ka lebokoseng re futhumala hoo e ka bang 40 di ml ea botoro, re beha nama ho eona. Fry nama ho fihlela o khanya, ebe o eketsa eiee le Fry ho fihlela eiee e hlakile. Ka nako eo eketsa le pepere le radish ho cauldron, ka lebelo ka metsotsoana e seng mekae, ha meroho e fokotseha hanyenyane - eketsa e khabeloa, tomate, kopanya le stew ka mocheso o mofuthu. Ha tamati e fetoha lekhasi la tamati, re kenyelletsa likoti tse peli tsa moriana o chesang ho ea ka lebokoseng. Mobe oa metsotso e 10, ebe u eketsa moro o setseng. Re pheha mongobo ka metsotso e meng e 30 ka pheha e lekanyelitsoeng, qetellong ea ho itokisetsa, re otlolla letsoai le pepere, ho eketsa linoko tse ratoang. Ha e le hantle, ntho e 'ngoe le e' ngoe e loketse - e sala feela ho faele. Re beha raese ka sekoting se tebileng, ho tloha ka holimo re fana ka metsi ka mofuthu - ebe rea e sebeletsa. Bon takatso! ;)
Litšebeletso: 4