Ho ja lijo tsa hoseng tse nyenyane tsa Omelet ho qapiloe ke litsebi tsa Culinary tsa culinary. Ena ke sejana se tloaelehileng. E ka lokisetsa lijo tsa hoseng, lijo tsa motšehare; bake ka ontong, Fry ka frying pan, pheha bakeng sa banyalani ba bang. Li-omelets li ka pheha feela mahe, li sebelisoa ke li-additives tse sa tšoaneng: meroho, nama, li-mushroom. Omelette ea mouoane e na le tatso e khethehileng. E fetoha bonolo le e bonolo. Omelet e joalo e ka buelloa ho bana le batho ba hlokang phepo ea phepo. Ntho e ka sehloohong ho pheha omelet ea mouoane ke ho shebella boholo ba mahe le metsi (lebese). Ho ja lijo tse nepahetseng - lijo tsa hoseng tse nyenyane, 'me ho ka ba bonolo hakaakang ho feta omelette ea mouoane! Leka, ho bonolo haholo.
Lijo:- Lihe tsa khōho 4 li-pcs.
- Metsi 180 ml
- Letsoai 1 pinch
- Oli ea mohloaare 5 ml
- Tala ea eiee 10 g
- Mohato oa 1 Ho lokisa omelette ka letsatsing la ho itlhatsoa ka metsi, ho hlokahala hore u lokise sekoahelo se nang le sephara se tlaase le sekotlolo, mahe, metsi, letsoai, oli ea mohloaare (limela leha e le life), li-eiee tse tala.
- Mohato oa 2 Lokisetsa sekoahelo se nang le sekotlolo se ka tlaase, beha sekotlolo ho sona (tlotsa marako ka oli ea mohloaare) 'me u tšollele metsi e le hore o fihle halofo feela ea sekotlolo. Beha mollo o fokolang.
- Metsu a mararo a hlakola ka bonolo. Eketsa letsoai le lenyenyane.
- Mohato oa 4 Tšela metsi ka mokhoa o mosesaane. Ka tekanyo ea metsi, tekanyo ea metsi e lokela ho lekanngoa le boholo ba mahe a entsoeng ka hammered.
- Mohato oa 5 Tšela sekontiri sa lee le hlahang ka sekotlolo. Koala sekwahelo ka pan. Tlohela motsoako o emisa ka metsotso e 25.
- Mohato oa 6 Khaola liiee tse tala tse khaohileng.
- Mohato oa 7 Tšela onion oli ea mohloaare ka metsotso e 5.
- Mohato 8 Hlokomela sekotlolo ho tloha pan. Beha omelet holim'a poleiti 'me u sebelise ka eiee.