- Khoho matsoele - 2-3 likotoana
- Letsoai, pepere - - Ho latsoa
- Lerumo - 2-3 Art. likhaba
- Butter - ligrama tse 30
- Bulb - sengoathoana se le seng
- Garlic - Metso e 6
- Veine e omileng e omeletseng - 120 milliliters
- Lime kapa lero la lemone - lilithara tse 15
- Litamati - 200 Grams
- Khoho ea moro - lilithara tse 120
- Basil - - Ho latsoa
Ka kakaretso, khoho ke ntho e ntle maemong ao ha ho hlokahala ho pheha lijo tsa motšehare kapa lijo tsa motšehare kapele. Ka boeona, re na le khoho malapeng a rona - hoo e ka bang lijo tsa motšehare le tsa lijo tsa letsatsi le leng le le leng tse ratoang ka ho fetisisa, hobane ka mor'a hore nako ea matla le matla a ho fumana lijo tse ling tsa lijo tsa boipheliso ha li sa le joalo, empa ha ke batle ho ja likhutsana. Moriana oa likhoho ka mongobo o monate oa meroho - ke monate o monate, oa pele le o phethahetseng oa sejana, o ka lokiselitsoeng ho ea pele, ka mor'a mosebetsi, o se na tšusumetso e ngata ea lijo. Ho pheha! Chicken fillet recipe ka sauce e monate ea meroho: 1. Letlalo la khoho le arohane le masapo ebe le khaola ka halofo. Karolo e 'ngoe le e' ngoe ea ho hloekisoa ka letsoai le pepere. Ebe karolo e 'ngoe le e' ngoe ea khōhō e phunyeletse ka phofo. 2. Ha u chesa, tsitsa botoro, beha likotoana tsa kana. 3. Pheha ho fihlela u itokisitse - metsotso e 7-10 ho mahlakoreng ka bobeli holim'a mocheso o mofuthu Boikemisetso ba ho hlahloba bo bonolo: re roba ka thipa, haeba lero le hlakileng le phalla - le bolela, le se le loketse. 4. Ha nts'onyana e ntse e chesa ka pitsa, re tla sebetsana le lisebelisoa tse ling - khabeloa ho khaola lieiee, konofolo le meroho (ke na le basil). 5. Fata ho fihlela o tlosa khōhō ea pan, 'me ho e-na le eona ho e-na le pitsa e ts'oanang, tloa lieiee le konofolo ho fihlela khauta. Haeba ka mor'a hore ho chesoa ha oli ea khoho ho honyenyane haholo - ho hlakile hore eketsa hanyenyane. 6. Ha eiee le konofolo li fetoha khauta-re eketsa veine le lero la lime. 7. Kapelenyana ka mor'a sena, eketsa moro oa khōhō le o khaotsoeng ka mokhoa o khahlehileng (le ho feta - fatše), tomate ka pan. Fokotsa mocheso ho ea liehang ebe o belisa mongobo ho fihlela ho fumanoa ts'ebetso e tsitsitseng. 8. Ha moriana o fetoha tsela eo ue ratang-beha khoho ka har'a eona, ue fafatse ka basil, ue futhumetse ebe oe tlosa mollong. Bon takatso!
Litšebeletso: 4-6