Keka le jeme ea jekere

1. Nka sekoahelo sa metsi, kenya letlalo la jekere moo, eketsa metsi le halofo sah Lijo: Litaelo

1. Nka sekoahelo sa metsi, kenya letlalo la jekere moo, eketsa metsi le halofo ea tsoekere. Hoo e ka bang metsotso e leshome pheha mocheso o tlaase ho etsa hore monokotšoai o be bonolo. Tlosa mocheso, pholile. 2. Preheat ontong ho ea likhato tse 180. Theha greese ea ho baka ka botoro 'me u fafatsa phofo e nyenyane (feela hanyenyane). 3. Re nka mixer, re kene ka sekotlolo sa botoro ea mixer, halofo ea tsoekere le letsoai la letsoai. Hoo e ka bang metsotso e meraro e otla ka mokhoa o le mong. Ebe u kenya li-yolk tse 3 ho boima, hape u whisk ho fihlela e boreleli. Kenya vanillin 'me u behe whisk hape. 4. Kopanong e 'ngoe, kopanya phofo, phofo e bakang le letsoai le lenyenyane. Re tšela lebese ka motsoako ona 'me re o kopanya hantle. Palo e hlahisoang e tsoakane le motsoako oa botoro le li-yolk ho tloha karolong ea boraro. 5. Nka sekoahelo se seng, kopanya makhooa a maqhe a 3 ka veine. Re e kopanya le boemo bo joalo hore liprotheine li fetohe metsi a tšoeu a ts'oanang, empa eseng sechabeng sa foam. Hoo e ka bang karolo ea boraro ea liprotheine tse shapuoa li kenngoa hlama, e tsoakane le voila-hlama ea rona e loketse. 6. E setse ho fetola hlama ho e-na le sejana sa ho baka, ka holimo le e nyenyane ea cherry jeme ebe o fafatsa tsoekere. Bake ka metsotso e 45-50 ho fihlela phae e fetoha 'mala oa khauta. Tsela e bonolo ka ho fetisisa ea ho hlahloba ho itokisa ha pie e nang le papali kapa moriana oa meno - haeba e tsoa habonolo, phae e se e loketse, 'me haeba hlama e khomarela ho eona - ebe u e chesa. Bonate lijo! :)

Litšebeletso: 6