- Oli ea mohloaare - lintlha tse 4. likhaba
- Dorada - likotoana tse 4
- Oli ea meroho - lilithara tse 20
- Veine e tšoeu ea veine - 100 milliliters
- Pepere le letsoai - - Ho latsoa
- sehlopha sa Parsley - sengoathoana se le seng
- Basil - 1 st. e nang le khaba
- Lemon - sekoahelo se le seng
- Estragon - 1 st. e nang le khaba
- Laurel Leaf - 7-10 likotoana
- Garlic - Litlhapi Tse 2
1. Pele ho tsohle, re senya litlhapi. Sena se nka hoo e ka bang hora e le 'ngoe. Joale, tlas'a metsi a hloekileng, e hloekisitsoe ka ho feletseng, litekanyo li hloekisoa, likoti li koaheloa, 'me likhabiso li tlosoa. 2. Likaroloana tse nyenyane li pshatla lekhasi la bay, eketsa tarragon le basil. O ka eketsa rosemary e ncha. Parsley e pholiloe ka thoko. Litapole tse nyenyane tsa Lemon. Chesnokodavilkoi finyella konofolo. 3. Tlosa li-napkins ka litlhapi, ka hare le ka ntle, li tšele ka letsoai. Fafatsa le litlama, pepere e nkhang hamonate le e pinki, likarolo tse peli kapa tse tharo tsa lemon ka mpeng. 4. Re hlahisa foil e nang le oli ea meroho, ho fokotsa konofolo e nang le bethe, ebe o kenya litlhapi, ebe o fa le parsley. 5. Likarolo tse ka thōko tsa foil e nyenyane le ho tšollela likhaba tse tharo tsa veine le khaba ea oli ea mohloaare. Re koahela litlhapi ebe re li beha holim'a sebae sa ho baka. 6. Bakeng sa metsotso e 30 re romela pampiri ea ho baka ho oeeng ea preheated, lipakeng tsa mollo. Ka mor'a tlhapi, e behe ka lipoleiti 'me u khabise ka lemon.
Litšebeletso: 4