E monate hakaakang ho chesa li-pancake ka yogurt, li-diresepe tse ntle ka setšoantšo

Prostokvasha ke sehlahisoa sa lebese se entsoeng ka letsoai, se nang le matla a phahameng a matla, se phunyeletsoeng ka ho phethahetseng ke 'mele' me se na le phello e ntle ho pampiri ea meno. Liponkete ka yogurt li na le tatso e boletsoeng ka tsela e hlakileng, e sa utloahale e le bolila bo monate le bo monate, bo monate. Ha ho thata ho ba pheha, haholo-holo ha ho na le recipe e ntle e hlakileng e le teng.

Li-pancakes tse nang le likoti tse lebese le khutsitseng, risepe le litšoantšo tse thehiloeng ho tsona

Liponkete ka lebese le khutsitsoeng, li phehiloe ka tsela e thata joalo, li thata ebile li thata. Li hlile li qhibiliha molomong 'me li kopantsoe ka tsela e lumellanang le li-fillings, tse peli tse monate le letsoai. Haeba u batla ho kenya ntho e nyenyane ea nama kapa meroho, u ka khaola kapa u tlosa tsoekere ka ho feletseng ho risepe. Hlama tabeng ena e ke ke ea nka lehlakore 'me e ke ke ea senya tatso ea nama kapa litapole.

Lijo tse hlokahalang:

• phofo - ½ lik'hilograma
• ea yogurt - dipole tse 2
• oli ea meroho - 3 tbsp
• mahe - likotoana tse peli
• letsoai -1/2 tsp
• soda - ½ tsp
• tsoekere ea granulated - 3 tbsp

Tataiso ka mehato

1. Mahe, kefir e mofuthu, tsoekere le letsoai le otloa ka setsing se tebileng. Nōka e phunyeletse ka sieve, eketsa lehe le tsoekere 'me u kopanye hantle haholo.

2. Ka senoelo sa metsi a belang, qhala soda le ho kenya hlama. Khothalletsa hore ho se ke ha e-ba le marotholi 'me u tsamaee metsotso e 10-15 ho hema. Ebe u tšela oli ea soneblomo.

3. Ho pata pan le peterole e nyane ka selae sa lehlaka. Qoba sekotlolo sa hlama, tšela ka tlaase ebe u tšela pancake ka lehlakore ka leng bakeng sa metsotso e 1-2.

4. Ka tafoleng, sebeletsa ka cheseho ka lebese, kofi, cocoa kapa tee e monate.

Mokhoa oa ho etsa li-pancake ka yogurt ka metsi a belang, risepe le setšoantšo

Li-pancake li ne li hanyenyane ka lehlakoreng le leng, ka hlama eo u lokelang ho e eketsa metsi, empa e se metsi a futhumetseng, empa a phehile a phehile 'me o hlohlelletsa metsoako eohle ka hloko.

Lijo tse hlokahalang:

• yogurt - 1 st
• mahe - likotoana tse peli
• tsoekere - 2 tbsp
• phofo - 7 tbsp
• metsi a phehang - 125 ml
• letsoai - 1/3 tsp
• soda le ho e - 1/2 tsp
• oli ea meroho - 50 ml

Tataiso ka mehato

1. Soda le ho qhibiliha sebakeng se khutsitseng mocheso oa motsoako mme u tsamaee metsotso e 10-15. Boima bo lokela ho fela le ho eketsa hanyenyane ka molumo.
2. Lihe li kopanya le tsoekere, letsoai le whisk ka foam e khanyang. Tšela oli ea soneblomo ebe u otla hape. Ebe u tšela lebese le koahetsoeng hantle 'me u kopanye hantle.
3. Butle-butle eketsa phofo e nyane. Hlohlelletsa lisebelisoa tsohle e le hore ho se ke ha e-ba le marang-rang le likhohlo. Ho itokisa hlama e lokela ho ba le sephahla se lekaneng, se lekaneng.
4. Tšela ka metsi a phehiloeng a phehile metsi 'me u tsose ka bonolo.
5. Ho pata pan, u se ke ua tlotsa oli. Li-pancakes ka lehlakoreng le leng ho fihlela mmala o monate oa khauta le ho chesa tafoleng.

Re pheha li-pancakes tse nang le yogurt, e leng risepe le setšoantšo

Ho baka mahobeke a pelo, a ruileng le a phahameng, a khonang ho hlōlisana hantle le biscuit, mahe a tla lokela ho ekeletsoa hlama. Empa ha ho e le 'ngoe kapa tse peli, empa e le likotoana tse' nè. Ke bona feela ba tla fana ka moea oa lijo ebe ba etsa hore o be bonolo le o ruileng.

Lijo tse hlokahalang:

• phofo - 300 g
• tsoekere - 2 tbsp
• yogurt - 250 ml
• mahe - likotoana tse 4
• metsi a phehiloeng - 150 ml
• letsoai - 1/3 tsp
• mafura a liphoofolo - 20 g

Tataiso ka mehato

1. Letsoai, tsoekere le phofo li kopane ka setsing se tebileng. Tsebisa mahe 'me u phunyeletse coronet. Boima bo lokela ho ba seaparo se lekaneng, se teteaneng le se boreleli haholo.
2. Tšela metsing le kefir ka mocheso oa motsoako 'me u kopanye hantle haholo. Qetellong, eketsa oli.
3. Koahela sejana ka filimi ea lijo 'me ue siee tafoleng ea kichineng metsotso e 30-40.
4. Senya setlolo sa frying ka mocheso o phahameng. Lula haholo ka mafura a liphoofolo kapa bohobe. Tšela karolo e 'ngoe ea hlama ho ea tlase' me ka bonolo ue khanye ka holim'a metsi.
5. Hlapa li-pancake ka lehlakoreng le leng, li behe ka har'a qubu, tšela sirapo ea mahe a linotši kapa ea melee le ho e sebeletsa.

Li-pancakes tse nang le yogurt le tomoso, recipe le setšoantšo

Liponkete tse tsoang tomoso hlama li nkoa e le tsa khale tsa mofuta, leha ho le joalo, ho hlokahala nako e ngata bakeng sa ho itokisa. Pele u tlameha ho etsa spit, emela ho fihlela e nyoloha ebe o qala ho baka. Leha ho le joalo, sejana se loketseng se hlahisa lijo tse monate, hoo ka ho feletseng le ka ho feletseng li lefella boiteko bohle bo sebelisitsoeng.

Lijo tse hlokahalang:

• yogurt - 400 ml
• phofo - 400 g
• tomoso e tala - 50 g
• tsoekere ea granulated - 4 tbsp
• mahe - likotoana tse 4
• Butter - 50 g
• letsoai - ½ tsp

Tataiso ka mehato

1. Moriana ho qhibiliha ka yogurt. Tšela tepo ea tsoekere, phofo le kopanya ho fihlela le boreleli. Koala sekwahelo ka thata 'me u romele sehatsetsing ka lihora tse 10-12.
2. Kamora nako e fetile, eketsa tsoekere e setseng, letsoai le mahe, tsosa lisebelisoa tsohle ebe u tloha tafoleng ka nako e ka bang 1 hora.
3. Phahamisa hlama ka bonolo 'me u kopanye karolong e tšesaane ea lebese le mofuthu. Mono o phethiloeng o lokela ho ba le sebopeho se phallelang ntle le litsupa le mahlaseli.
4. Bake li-pancake ka panopong e chesang e chesang e chesang ka metsotsoana e 50-70 ka lehlakoreng le leng.

Ho etsa li-pancake ka yogurt ntle le mahe, risepe le setšoantšo

Esita le ntle le mahe, u ka kopa li-pancake tse monate le tse bonolo ka yogurt. E le ho etsa sena, o hloka bonyane ba lihlahisoa, 'me moea o phomola o tla fa hlama ea botoro le phofo ea ho baka.

Lijo tse hlokahalang:

• botoro - 100 g
• letsoai - ½ tsp
• phofo - 150 g
• yogurt - ½ litha e le nngwe
• phofo e bakang - 1 tsp

Tataiso ka mehato

1. Qhibiliha botoro ka ho hlapa metsi 'me u pholile ho mocheso oa kamore. Tšela ka phofo, letsoai, ho baka phofo le ho kopanya hantle.
2. Tšela lebese le futhumetseng le nang le tšesaane, ha le ntse le tsosa hlama.
3. Ho chesa lero ka mocheso o moholo, tlotsa fatše ka margarine le ho chesa li-pancake ka metsotso e 1.5 ka lehlakoreng le leng.
4. Sebeletsa tafoleng ka tranelate e bolila, lebese le khutsitsoeng, jeme kapa mahe a linotši.

Mokhoa oa ho potlakela ho etsa li-pancake ka yogurt: recipe ea video

Video ena e bolela ka ho qaqileng kamoo u ka potlakisang ho etsa li-pancake ka yogurt. Meroho ha e kenyellehe ho hlophisoa, 'me asene le lero la lemone ha li sebelisoe ho tima soda le ho e. Letlama le na le monate o monate, o tsitsitseng mme o monate, o monate o monate.