- phofo - 1/2 senoelo
- tsoekere - lintho tse 3. likhaba
- phofo e bakang - 1 teaspoon
- soda le ho e-1/4 diaspuni
- letsoai - 1/4 diaspuni
- lehe - sengoathoana se le seng
- Greek yoghurt - 1/2 senoelo
- lebese le qhibilihisitsoeng - lintho tse 2. likhaba
- zucchini - 1 sengoathoana
- metsi kapa lebese - 1/2 senoelo
1. Preheat pan ea ho chesa ka majoe a se nang malamu ka mocheso o phahameng. Kopanya lisebelisoa tse omeletseng hammoho (phofo, tsoekere, phofo e bakang, soda le letsoai) ebe o behella ka thōko. 2. Sebakeng se seng se arohileng, otla lehe, yogate ea Mogerike le botlolo ba qhibiliha hammoho. Kenya metsoako e omileng ho motsoako oa mahe le ho kopanya. 3. Eketsa zucchini tse nang le grate le ho kopanya ho fihlela li arolelitsoe ka har'a hlama. 4. Fokotsa metsi kapa lebese butle-butle ho fihlela hlama e fihlella e tsitsitseng. Ha u eketsa metsi haholoanyane, e fokolisa li-pancake e tla ba. 1/2 senoelo se lekane hore li-pancakes li be tse tšesaane. 5. Tšela 1/3 senoelo sa hlama ka lero le monate 'me u be bonolo ha u hloka. Fry the fritters ka metsotso e 5 ka lehlakoreng le leng. Ha u bona li-bubble tse pota-potileng metse, ke nako ea ho fetola fritters. O ile a qeta likhekhe tseo a li sebelisang ka botoro le sirapo ea maple.
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