Litlhapi tse koetsoeng ka litamati
- 0,6 kg litlhapi tsa tlhapi
- 200 g ea chisi ea Dutch
- 3-4 tamati
- 6 tbsp. l. ketchup
- 3 cloves ea konofolo
- Bulb
- linōko ka thato
- letsoai
Mokhoa oa ho pheha:
Khaola litlhapi likarolong, litepisi tsa tomate. K'hontso ea chop, le cheese grate ka grater e kholo. Botlaaseng ba pitsa kapa sejana sa ho baka ho kenya li-fillets, letsoai le pepere ho latsoa, ka holimo - litamati. Beha tomate ka konofolo, eiee le ketchup, fafatsa ka chate ea grated. Tlatsoa ka ontong ea preheated ho fihlela pheha. E khabisa ka thato.
Linaoa ka sauce
0.5 lik'hilograma tsa linaoa tse tšoeu tse hlatsoitsoeng, tšela ka metsi 'me u tsamaee lihora tse 3-4, ebe u pheha ho fihlela o le bonolo. Monoana o loketseng oa ho lahlela colander. Aniee e qhibililoe ebe e kenngoe ka likaroloana, e seng e ometsoe ka oli ea meroho, eketsa ligrama tse 250 tsa ham, e tšetsoe, e oetsoe ka eiee e kopantsoe le linaoa. Nako ho latsoa pepere e mofubelu le e khubelu, letsoai le lehlaka. Fafatsa sejana se lokisitsoeng ka eiee e tala. Sebeletsa tafoleng ka sauce e monate ea tomate le litapole tse phehiloeng.
Li-slippers tsa litapole
- 10 litapole
- 300 g ea li-champignon
- 5-6 bulbs
- 50 g ya mayonnaise
- letsoai
Mokhoa oa ho pheha:
Khetha mefuta e loketseng ea litapole, hloekisa 'me u tšoaea seeta. Ho sebelisa thipa le khaba ho etsa li-grooves, ho etsa li-socks le lirethe. Lifahleho tsena kaofela li silafatsoa ka letsoai, mayonnaise 'me li kentse seterikeng sa ho baka. Kenya ka ontong ka 30-35 metsotso. Li-mushroom le liiee tse khethiloeng li haelloa
Belyashi
Bakeng sa teko:
- 0.5 l ea metsi a phehiloeng (a pholileng ho 40 ° C)
- 50 g, tomoso e ncha
- 1/2 senoelo + 300 ml oli ea limela (bakeng sa ho ja)
- 1 tbsp. l. tsoekere
- letsoai ho latsoa
- 3-4 likhalase tsa phofo
Bakeng sa ho tlatsa sejana:
- 400 g ea nama
- bulb
Mokhoa oa ho pheha:
Lehloe le arotsoe metsing, eketsa 1/2 senoelo sa oli ea limela, tsoekere, letsoai, phofo. Hang-hang u hlabe hlama. Ha ea lokela ho ba thata le ho khomarela matsohong a hau. Hlama ha ea tšoanela! Hang-hang theha belyashi (e tlameha ebe e bataletse). Fry ka suture e ngata e chesang ea oli.
Cutlets "Lux"
- 0.5 kg ea khomo ea khomo kapa ea nama ea kolobe
- sehlopha sa parsley
- bulb
- 2 cloves ea konofolo
- 3 tbsp. l. botoro
- 200 ml ea lebese
- 200 g, breadcrumbs
- Mahe a 2
- Letsoai
- pepere e mongobo
- 1 litha e le nngwe ea moro
Mokhoa oa ho pheha:
Tlohela sebete ka grinder ea nama (Ke sebelisa bubu e nyenyane ka ho fetisisa). Parsley le onion khabeloa chop, chop garlic. Aniee, konofolo le botoro li chesoa, ka metsotso e 10 ho fihlela e le putsoa khauta. Ebe u tšela lebese mme u fafatsoe ka breadcrumbs. Kopanya lisebelisoa tsohle ka botlalo, eketsa nako ea lijo, sekoahelo, beha metsotso e 30 ka sehatsetsing. Etsa li-cutlets ka dipole tse peli (pele ho chesoa le ho kolobisitsoeng ka oli ea limela), kenya mofuthu moro, sekoahelo, pheha bakeng sa metsotso e 10-15. Ebe li-cutlets li fumana 'me li apara lero le futhumetseng le futhumetseng, ka monate oli ea meroho ho fihlela khauta e le putsoa. Ha u sebeletsa tafoleng, khabisa ka meroho.
Batšoaruoa ba koetlisitsoeng
Bakeng sa litlhapi tse 3 tse ka hare:
- 250 g e qeta nama
- Bulb
- Lihoete
- Mayonnaise
- Ketchup
- e rata ho latsoa
Mokhoa oa ho pheha:
Ho hlatsoa masela, khaola ho tloha karolong e kholo ea ntlha. Khetha khaba e bohareng le lipeo, tlatsa nama e nang le minced, tšela mayonnaise, kenya ka ontong e besitsoeng. Tšela metsi a seng makae holim'a betere ea ho baka. E khabisa ka ketchup. Ho pholletsa le patisson, u ka beha litapole ka likhahla tse tšesaane. Lokisetsa ho tlatsa: oli ea limela, fafatsa eiee e khethiloeng, khaola liroti le grate nama e khōlō. Fry kaofela, letsoai le pepere ho latsoa, eketsa lijo tse kang li-mushroom.
Casserole "Limpho Tsa Leoatleng"
- 300 g ea litlhapi
- squid e tloaelehileng
- 3 litapole
- Bulb
- 100 g ya mayonnaise
- 100 dikgerama tsa chisi e thata
- Mohloaare
- Letsoai
- pepere ho latsoa
- caviar e khubelu bakeng sa mokhabiso
Mokhoa oa ho pheha:
Khaola karolo ea fillet, squid ka metsotso e meraro 'me u tšele mehele, khaola eiee le litapole ka li-circles. Kenya oli ea litapole e tlotsitsoeng, letsoai le pepere ho latsoa, joale - litlhapi tsa litlhapi, letsoai le lenyenyane, eiee e khethiloeng, ebe joale ke mehele ea squid. Lubricate mayonnaise, fafatsa le chisi. Bake ka ontong ka metsotso e ka bang 30.
Ratatouille le sauce ea garlic
- 3 zucchini
- Semela sa limela
- Litamati tse 4
- Bulb
- 2 pelepele tse monate
- 20 g ya thyme e tala
- Li-sprigs tse peli tsa rosemary
- lekhasi la bay
- 2 cloves ea konofolo
- 4 tbsp. l. oli ea mohloaare
- 2 tbsp. l. palesa e khethiloeng
- 150 di ml ya yogurt ea tlhaho
- pepere e mongobo
- letsoai ho latsoa
Mokhoa oa ho pheha:
Khaola li-tomate ho pota-pota ka metsing, a kene metsing a belang ka metsotsoana e 30, ebola, ebe o penya ka majoe. Peel onion le chop. Pepere e monate ho hlatsoa, tlosa mantlha, e be likotoana. Ho jala le ho hlatsoa zucchini le ho khaola. Thyme le rosemary li tlama ka mokotla hammoho le lekhasi la laurel. Konofolo e khaotsoe. Ka sekotlolo sa metsi, futhumatsa oli le Fry eggplant metsotso e 5. Ka nako eo eketsa onion, pepere e monate, halofo ea konofolo le zucchini. Mofuta o mong le o mong oa meroho e monate ka metsotso e meraro. Ka mor'a ho beha halofo ea parsley, senya metsotso e 7. Eketsa sehlopha sa meroho, tomate, letsoai, pepere, mohope metsotso e 15. E ntša litlama ka makhasi a laurel. Susumella garlic e setseng ka parsley le yogurt, eketsa letsoai le pepere ho latsoa. Pheha sauce ka thoko.
Litlhapi tsa litlhapi
- 0.5 lik'hilograma tse sa tsoa qhoaha Alaska Pollock
- 2 pcs. eiee
- Dill
- li-tubules tse bolokehileng
- bohobe ba lijo
- mahe
- oli ea meroho
- letsoai
- pepere
Mokhoa oa ho pheha:
Pheha tlhapi, e arohane le masapo, chop. Khabeloa chop onion, Fry le eketsa dill. Kopanya litlhapi le eiee le dill mane, nako ea ho latsoa. Tlatsa li-tubes, li kene ka lehe le otlolohileng ka breadcrumbs. Fry mahlakoreng ka bobeli ka pan e chesang ea ho chesa ka oli ka metsotso e 1-2.
Liponkete ka ho tlatsa k'habeche
Bakeng sa teko ea sejo:
- Likopi tse 2,5 tsa whey
- Mahe a 3
- 1/4 tsp letsoai
- 1 tbsp. l. tsoekere
- Likopi tse 2 li phofola + 1 tsp. phofo e bakang kapa 1/3 tsp. soda le soda
- 100 di ml ea oli ea limela
- ghee
Bakeng sa ho tlatsa sejana:
- k'habeche
- lihoete
- letsoai
- oli e phehang bakeng sa ho monya
Mokhoa oa ho pheha:
Ho tsoa mefuteng e thathamisitsoeng, lokisetsa hlama. Li-yolks li lokela ho kenngoa ka thōko ho liprotheine, phofo e lokela ho behoa ka nako e le 'ngoe le phofo ea ho baka. Knead hlama, chesa monate ka li-pancake ka frying pan, oiling e 'ngoe le e' ngoe le botorate e qhibilihisitsoeng. Lumella li-pancake li koahele, li koahela ka holimo le sepale sa bobeli (eseng halofo ea hora). Lokisetsa ho tlatsa: Fry lihoete tse hahiloeng, khabebe e khaotsoeng, tšela metsi a mangata. Mesebetsi e phehiloeng e koahetsoeng ka pancake.
Pancake cake
- 200 g ya chisi e thata
- 8-10 li-pancake tse lokiselitsoeng
- 0.5 lik'hilograma tsa khōlo ea khoho
- 5 mahe a phehiloeng
- Bulb
- 4-5 mehele ea phaenapole e nang le canned
- 0.5 lik'hilograma tsa li-mushroom
- 0,5 l ea mayonnaise
Mokhoa oa ho pheha:
Li-mushroom li fola ka onion, khoho ea fillet pheha ho pheha ka metsi a letsoai. Ka lekhetlo la pele pancake beha li-mushroom le eiee, oli le mayonnaise. Ka lekhetlo la bobeli - mahe, a sila mobung, grate le mayonnaise. Ka la boraro-e leng khoho ea khoho, khaola likoto. Ka la bone - grated cheese e thata. Top with mayonnaise. Pheta likarolo hape. Top le lehlakore la pancake kaka oli le mayonnaise le fafatsa ka thata chisi, grated ka ntle grater. E khabisa ka phaenapole ea canned le meroho. Beha sehatsetsing ka lihora tse 'maloa.
Ho noa ha eggplant
- Li-eggplant tse 2
- 2 tamati
- 3 cloves ea konofolo
- 100 dikgerama tsa chisi e thata
- 100 ml ea likhoto. oli
- Ehe
- 1 tbsp. l. phofo
- 100 g ya mayonnaise
- Letsoai
- meroho bakeng sa mokhabiso
Mokhoa oa ho pheha:
Ebola konofolo ebe u e tšela. Litamati li tšela ka likotoana. Grate ea cheese ka grater e ntle. Li-eggplant li khaola li-circles, eketsa letsoai, e-ea metsotso e seng mekae. Otla lehe, eketsa letsoai, eketsa phofo (hlama ha ea lokela ho ba e teteaneng). Semela se entsoeng ka semela se ommeng pampeng ea pampiri, penya ka batter le ka monate ka oli e chesang. Apara sejana, jala ka mayonnaise. Eketsa konofolo, ka holimo ka selae sa langa le le lej, fafatsa le chisi, tšela mayonnaise le ho chesa ka ontong ho fihlela cheese e qhibiliha. Ha u sebeletsa, khabisa lijo tse phehiloeng le litlama.
Libolo tsa nama ea meroho
- aubergine
- zucchini
- bulb
- 20 g ea brynza
- Lerumo
- Ehe
- pepere e mongobo fatše
- letsoai
- bohobe ba lijo
- botoro
Mokhoa oa ho lokisetsa:
Semela sa li-eggplant, pheha, lahle ka colander, tsolla metsi, ebe o khaola. Tsuba e senya ka grater e kholo, finyetsa lero. Kopanya li-eggplant, zucchini, chisi e khethiloeng, lehe, phofo, pepere le letsoai. Khutsa hantle 'me u itokise ho tloha boima bo lokisitsoeng ba libolo ka boholo ba lepa. Li koetlise ka li-breadcrumbs le ka metsi a mangata a oli ea limela. Ho tafoleng sejana se phehiloeng ho sebeletsa makhasi a lettuce.
Mofuputsi «Ka matsatsi a phomolo»
- e ka ea sprat
- 200 g ya chisi e thata
- e ka tsoa lierekisi tse tala
- Mahe a 3
- Mayonnaise
- 1/2 tsp. mosetareta
- Letsoai
- pepere
Mokhoa oa ho lokisetsa:
Mahe a belisa, a khaoletsoe hantle. Grate ea cheese ka grater e kholo, fafatsa li-sprats ka fereko. Peel limela tse tala ka colander. Lintho tsohle tse lokiselitsoeng li kopane, tse nang le mayonnaise, mosetareta, letsoai le pepere ho latsoa.
Li-mushroom ka tsela e potlakileng
- 0.5 lik'hilograma tsa li-mushroom
- 80 ml ya metsi
- 50 ml ea likhoto. Oli
- 1 tsp. letsoai
- 1 tsp. li-acetic
- 1 tsp. tsoekere (e sa phethoa)
- Litsamaiso tse 10. li-peppercorns
- 5 makhasi a bay
- 3-5 clove ea konofolo
Mokhoa oa ho lokisetsa:
Li-champagne li hlatsuoa, li omisitsoe, ebe li kenngoa ka tebileng e nang le lero kapa sekoaelo. Eketsa metsi, oli ea meroho, letsoai, essence, tsoekere, li-peas le li-mush makhasi. Tlisa ho pheha. Fula hanyenyane, koahela pan ka sekwahelo, mohope metsotso e 5-7. Li-mushroom li pholile, li fetisetsa nkho, eketsa konofolo e hlabositsoeng. Tlohela lihora tse 4. Ha u sebeletsa, khabisa sejo se lokiselitsoeng ho latsoa.
Meatloaf ka li-noodle
- 100 dikgerama tsa li-noodle tse entsoeng ka maiketsetso, li-mushroom tse khethiloeng le li-grated chisi
- Lihlahisoa tse 2 tsa bohobe bo tšoeu
- 3 tbsp. l. veine e tšoeu
- 400 dikgerama tsa khoho le nama e nyenyane e tsoang ho veal
- 2 clove ea konofolo e entsoeng
- Mahe a 2
- ka monate oa grated nutmeg le paprika
- 60 g, tranelate e bolila
- 4 shredded tala onion mapheo
- 2 tbsp. l. e hahiloe ka parsley
- letsoai, pepere
Mokhoa oa ho lokisetsa:
Pheha li-noodle metsing a letsoai. Hlakola 'me u kopanye le chisi. Bohobe bo kenngoa ka veine ka metsotsoana e seng mekae, ebe bo kopantsoe le nama e nang le mafura, konofolo, li-mushroom le mahe. Eketsa letsoai la letsoai, letsoai le pholileng, pepere e mongobo fatše, tranelate e bolila, eiee e tala le parsley. Halofo ea ho tlatsa ho tlatsoa e kenngoa ka sebōpeho, sekhahla le ho etsa palo e kholo. Nakong ena ea ho phomola beha li-noodle, li koahele ka hodimo 'me lijo tse setseng li tlatsoe. Lubella top top le sauce. Ho noa ka ontong ka 200 ° C ka hora e le 'ngoe. Bokella lero le thehiloeng nakong ea ho baka ka khaba. Tlosa leqhoa. Pele u sebeletsa, khaola e phehiloeng moqolo.
Li-zrazy tse ntle
- 0.5 lik'hilograma tsa nama ea kolobe
- 0.5 kg ea khomo
- 200 g ea mafura
- Eiee e 4
- whey soaked ka lebese
- Ehe
- 2 tbsp. l. mayonnaise
Bakeng sa ho tlatsa:
- Mahe a mane
- sehlopha sa liiee tse tala
Mokhoa oa ho lokisetsa:
Phoofolo e tlōla ka har'a grinder ea nama le bacon, eiee le bohobe bohobe bo apehiloeng ka bohobe. Ka e lokisitsoeng mince e eketsa letsoai, pepere, lehe le mayonnaise. Ho lokisetsa ho roala: mahe a phehiloeng ho sila hammoho le eiee e tala, letsoai ho latsoa. Fomella ts'ebetsong, u kenye ka tsp 1 e 'ngoe le e' ngoe. ho tlatsa. Bela ka ontong ka mocheso o tlase ho fihlela o phehiloe.
Pepere e pentiloeng "Baratuoa"
- 0.5 kg ea khoho ea fatše
- 200 g ya mafura a ncha
- Eiee e 4
- 3 tamati
- pepere e mongobo
- li-peppercorns
- lumellana le dumplings
- letsoai
- chicken broth cube
- 15 pelepele
- botoro
Mokhoa oa ho lokisetsa:
Pepere ho hlatsoa, khaola li-peduncles. Pheha metsi a letsoai ka metsotso e meraro, hula 'me u pholile. Ho lokisa forcemeat: 3 eiee e khaotsoeng, e halikiloeng ka bacon, eketsa khoho ea forcemeat, letsoai le pepere ho latsoa. Pepere tlatsa ka ho tlatsa, kenya sekoae. Ka oli Fry 1 onion, khabeloa chopped. Tšela moro o lokisitsoeng ka pelepele. Etsa metsotso e ka bang 20 metsotso.
Risotto
- khoho
- 300 g ea raese
- Lihoete
- Bulb
- 100-200 g ea nama ea khoho (bakeng sa moro)
- Basil
- Oregano
- tlhahiso ea likhoho
- letsoai
Mokhoa oa ho lokisetsa:
Pheha nama ho fihlela e pheha. Ka lero le chesang le chesang le behe raese e tala, le e chese ka mmala a khauta, eketsa lihoete tse hahiloeng, eiee e khethiloeng, linoko ho latsoa le ho monya haholoanyane. Ebe o tšela moro ho pane, koahella ka sekwahelo, ho omisa ho fihlela raese e le bonolo. Ha u sebeletsa, khabisa ka meroho haeba u lakatsa.
"Bunch Sun"
- 0.5 kg ea litlhapi fillet
- 10 makhasi a morara
- 200 g ya morara o mosoeu
- 100 dikgerama tsa chate e grated
- 200 g ea bohobe bo tšoeu
- letsoai, pepere
- nutmeg
- tlhahiso ea tlhapi bakeng sa litlhapi
- 100 ml ea oli ea mohloaare
Mokhoa oa ho lokisetsa:
Hlatsoa litlhapi tsa tlhapi, letsoai, pepere, u fafatsoe ka limatlafatsi, u tšele ka oli ea mohloaare. Makhasi a lifate tsa morara blanch ka metsi a belang metsotso e 5. Meroho e tšoeu e khethiloeng. Bohobe bo botala bo koahetsoe 'me bo kopane le grated chisi. Ka lebokoseng u behile sengoathoana, u se behe lekhasi le leng le leholo la morara kapa tse peli tse nyenyane, ho tsona - 2 tbsp. l. motsoako oa bohobe le cheese le 1 tbsp. l. morara, ebe u beha sekotoana sa litlhapi le ho tšela oli ea mohloaare. Qetella letlapa ka enfelopo, ebe ue phuthela ka foil. Beha foromo. Bake ka ontong, ho qeta pele ho 180 ° C, ka metsotso e 30. Eketsa likopi ebe u kenya li-enfelopo tsa morara sejana, u khabise ka lihlopha tsa boroa le tsa morara o mosoeu, lilae tsa lemon.
Saladi e "makatsang"
- Li-fillets tse 2
- 1/2 senoelo sa linate tse khethiloeng
- 2-3 cloves ea konofolo
- Peō ea makotikoting
- Lipatlisiso tse 2-3. li-prune
- Mahe a 2
- Mayonnaise
- meroho bakeng sa mokhabiso
Mokhoa oa ho lokisetsa:
Pheha li-fillets, lime ebile li khaola ka ntle. Pheha mahe. Soak prunes le khabeloa chop. Fula konofolo. Lokisa moriana: kopanya mayonnaise le likhao tse entsoeng ka monokotšoai, garlic le linate. Ka sejana, rala lehe le tsoeu grated ka e kholo grater, ka nako eo e sithabetseng khōlo ea fillet. Tšela ntho e 'ngoe le e' ngoe le mongobo, fafatsa le grated lehe yolk. Salate e khabisitsoeng ka lijo-thollo tsa makotikoting le meroho.